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  1. #41
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Half hour of step. Dinner was ground turkey (520 calories) in a cast-iron skillet with some vegetable oil, black pepper, and a little Prego Heart Smart Traditional spaghetti sauce. Low carb I suppose.

  2. #42
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Another hour of step. 90 minutes total for the day. Good and sore.

  3. #43
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Switching to a private log. It's been easier than I thought, and it continues

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