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  1. #21
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    OK, first time I've ever measured myself so much. All in inches, all relaxed.

    Waist 46 (morning, before breakfast)
    Chest 46 (all the way around)
    Arms 12 (left arm)
    Forearms 11 (left arm)
    Shoulders 50 (all the way around)
    Hips 43 (all the way around)
    Thigh 25.5 (left leg)
    Calf 16 (left leg)
    Neck 17
    Last edited by octarinedragon; 06-03-2011 at 01:34 PM.

  2. #22
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Breakfast is a Fresh Express Strawberry Fields salad. Baby spinach, strawberry vinaigrette, sweet dried strawberries, and toasted almonds. 400 calories.

  3. #23
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Planters Deluxe Mixed Nuts (no peanuts) 60 calories. For those of you who are bored reading this and want to know what I can lift, I'm heading to the Downtown Shreveport Y. Walking across a half-mile bridge over the Red River is how it begins and ends. Good times.

  4. #24
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Bench press machine (downstairs, seat 3, back 4) 120x3

  5. #25
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Overhead (Shoulder) Press Machine (downstairs, seat 3) 75x3

  6. #26
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Pulldown machine (kneebar 2) inner hand position 110x6

  7. #27
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    outer hand position 110x4

  8. #28
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Row Machine (chest 4) 130x6

  9. #29
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Bicep curl machine 90x1

    Tricep extension machine (back 8..) 70x2

  10. #30
    Experienced Member
    Join Date
    Jun 2011
    Location
    Shreveport, Louisiana and Dallas, Texas
    Posts
    48
    Subway foot-long Chipotle Chicken & Cheese on flatbread, light on the sauce, pepperjack cheese, spinach, tomatoes, black olives, banana peppers, and black pepper. Minute Maid orange juice 450 mL (220 calories).

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