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  1. #11
    Moderator OptikaNET's Avatar
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    Another day, another missed gym session...

  2. #12
    I Am JEFIT Legend Deviation's Avatar
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    Do you actually WANT your physique back? If you really WANT it, you'll get your arse off the couch and to the gym. I've seen some of your posts where you mention you don't enjoy going to the gym. You will never progress in something you dislike doing. Especially when it's something that truly can be made optional.

    Watch some of the videos below. I know I've found them inspiring myself. The intro to the first one should hit home for you.





    Kai Green is pretty funny in this clip... Warning: He talks about cake so if you're hungry, you may wanna skip it.


    This guy's entire YouTube channel has some great compilations. [URL]http://www.youtube.com/user/ZhasniEpic[/URL]


    Not trying to be a jerk, but if you don't truly want to make the change you won't. It takes commitment, patience, and perseverance.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  3. #13
    New Member mikewlove1's Avatar
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    Cool Do it!

    Quote Originally Posted by OptikaNET View Post
    Another day, another missed gym session...
    Come on just get up and do it! Even using home weights.

  4. #14
    Moderator OptikaNET's Avatar
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    Click image for larger version. 

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    I'm getting there but it's so hard...

  5. #15
    I Am JEFIT Legend Deviation's Avatar
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    Whatever works for ya!
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  6. #16
    More Experienced than a Senior mrwright's Avatar
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    Quote Originally Posted by Deviation View Post
    If she was in my gym, working out wearing that, i'd be curling 100kg with 1 arm!
    Although i'd be abit concerned she can lift more than me!
    E N G L A N D!

  7. #17
    Moderator OptikaNET's Avatar
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    Curling 100kg with my ARM would be the LEAST of my curling achievements!!!

    ;-P

  8. #18
    I Am JEFIT Legend Deviation's Avatar
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    Quote Originally Posted by mrwright View Post
    If she was in my gym, working out wearing that, i'd be curling 100kg with 1 arm!
    Although i'd be abit concerned she can lift more than me!
    LOL That's Jamie Eason (if you didn't know). More of her -> [URL]http://www.jamieeason.com/photos/?category_id=6[/URL] That picture is great, but it doesn't seem to suit her personality. Watch some of her vids on bb.com and you'll see what I mean. Seems like a very sweet, down to earth girl.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  9. #19
    Moderator OptikaNET's Avatar
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    Personally, I think she's wearing too much...

  10. #20
    More Experienced than a Senior mrwright's Avatar
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    Quote Originally Posted by OptikaNET View Post
    Personally, I think she's wearing too much...
    I think it should become a law every woman that looks like that should wear just that :P

    although the closest thing ive had in my gym is about 40 times that size, and unfortunately let quite abit hang out
    E N G L A N D!

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