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  1. #1
    I Am JEFIT Legend Deviation's Avatar
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    I eat the natural peanut better. But that stuff there has me beat on calories and fat. Though I have double the protein per 2tbsp.
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  2. #2
    I Am JEFIT Legend Deviation's Avatar
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    Indeed. One of my fave treats is a lil nutella + pb. Kills that sweet tooth right fast. Mmmm /*head to kitchen*/
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  3. #3
    I Am JEFIT Legend Deviation's Avatar
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    Quote Originally Posted by Robertrogo View Post
    I actually have never had nutella before but everyone speaks extremely highly about it, want to try it though but that fat content deters me from it
    I just use about half a teaspoon. And its a treat so I don;t do it often.
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  4. #4
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    Smuckers, Natural peanut butter. Ingredients: Peanuts, Salt.

    Yours:
    Ingredients: PEANUTS (AS DEFATTED PEANUT FLOUR AND NATURAL PEANUT BUTTER), TAPIOCA SYRUP, PURE WATER, DEHYDRATED CANE JUICE, RICE SYRUP, VEGETABLE GLYCERIN, SOY FLOUR, SALT, TAPIOCA STARCH, NATURAL FOOD FLAVORS, PAPRIKA & ANNATO, CALCIUM CARBONATE, LECITHIN, VITAMINS E & C (ANTIOXIDANTS).

    -Tapioca syrup, dehydrated cane juice, rice syrup, vegetable glycerin, soy flour, tapioca starch. -AKA Sugar=Love handles.

    I limit my eat peanut butter consumption to only on occasion, only because I've been known to finish a whole jar at a sitting. =S

    The only nutritional value peanut butter has is its health mono and poly fats. I don't get why you would consume such a calorie dense food for any other reason.

  5. #5
    I Am JEFIT Legend Deviation's Avatar
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    It's a "treat" for me. I used to be of the mindset that pb was an ok thing all the time. I've learned a bit since then. Takes me over a month to kill off a small jar of Smucker's Natural PB. If it's even that quick. I've to throw some out lately. :/
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