Results 1 to 3 of 3

Thread: Tht routine

  1. #1

    Tht routine

    Does anyone have a THT routine setup to fit within the Jefit app?

  2. #2
    More Experienced than a Senior mrwright's Avatar
    Join Date
    May 2011
    Location
    ENGLAND
    Posts
    462
    Just had a quick read up about THT routines, and from all i can see is it's based upon the amount of weight, reps and rest you have ie pushing yourself to the maximum everytime, aiming to increase reps each time, having a decent break inbetween etc so your actual routine shouldn't really effect it, it's just focused on HOW you do your routine

  3. #3
    I Am JEFIT Legend Deviation's Avatar
    Join Date
    Apr 2011
    Location
    Ohio
    Posts
    1,864
    Interesting concept. It's close to my current routine with the exception that I don't do 6-9 sets with 2-3 minutes. I do 4 sets with 60-90 seconds rest.

    Seems like a very intense program. I haven't seen any posted in the routine database, but that doesn't mean they aren't there. Really need a search feature and tag support.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •