Happy New Year to All and best wishes in obtaining or maintain your fitness and health goals! I have been very consistent the past few months and I am looking forward to keeping this up for beyond hitting my goals!!

A little about myself, I am a 37 year old male from Connecticut (United State), father to 2 beautiful girls, a working professional and a part-time college professor. This is my third time on the fitness and health journey, but I want to make this my last time by continuing to maintain my goals once I re-achieve them!!