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  1. #11
    More Experienced than a Senior mrwright's Avatar
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    according to that greek measurement i'm suposed to be about half the size i am, and i'm not exactly big!? assuming the sizes are in CMs ofcourse


    And great progress Dave, looking good!

  2. #12
    I Am JEFIT Legend Deviation's Avatar
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    Don't give up Dave. Be persistent and make sure you're trying programs for a few weeks at least. If you're trying to lose weight, get the diet in check. Hopefully you aren't eating that nasty black pudding thing you guys have over there...

    • Chest Size: 45.5 (40.5)
    • Forearm Size: 13.2 (11)
    • Waist Size: 31.9 (37 is what i measured last but I wear a 32-34? Messed up somewhere)
    • Thigh Size: 24.1 (22.5)
    • Hip Size: 38.7 (39.5)
    • Calf Size: 15.5 (15)
    • Biceps Size: 16.4 (14.5)
    • Neck Size: 16.8 (16.5)


    I'm close on some.
    My waist measurement is way off for some reason. Guess next progress check I need to pay more attention to wear the tape is (~10 days).
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

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  3. #13
    Moderator OptikaNET's Avatar
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    Black pudding is delicious.

    But I don't eat it (actually I had some on my birthday meal this year, but that's the first I've had in years).

  4. #14
    Moderator OptikaNET's Avatar
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    I know I've only been back at the gym two weeks and it is unreasonable to expect all my goals to be met at once.

    What can I say? I'm in an unreasonable mood!!!

  5. #15
    I Am JEFIT Legend Deviation's Avatar
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    Well that's the thing: you have to set reasonable, attainable goals or you will just quit.

    What's the Greek ideals say you should be at? It's not the only guidelines, but maybe its a start for you.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  6. #16
    Moderator OptikaNET's Avatar
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    My stats (Greek ideal in brackets):

    Height 170cm
    Waist 93.5cm (70cm)
    Chest 101.5cm (114cm)
    Arms 34.25cm (41cm)
    Forearms 29cm (33cm)
    Shoulders 121.5cm (113cm)
    Hips 93.5cm (92cm)
    Calves 38.5cm (31cm)
    Neck 41cm (42.1cm)


    Kind Regards
    Dave

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