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  1. #1

    [5 days/week][Cutting][Intermediate] muscle gain / losing fatnn

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=3144']http://www.jefit.com/routines/routine/workout-routine-database.php?id=3144[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  2. #2

    increase reps?

    When you switch from heavy to light weights do you increase the reps or keep them at 8 ?

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