If you haven't tried papaya, you are missing out on a fruit that is literally packed full of life-enhancing nutrients that combine in the human body to promote cardiovascular health, healthy digestion, a stronger immune system, muscle tissue renewal, anti-aging, and so much more. You should drink a cup of this herbal brew two times a day, once in the morning and another in the evening, for getting a better result. There are a great variety of fertility enhancing nutrients contained in garlic, especially vitamin B. garlic is also an excellent source of selenium, a mineral which is thought to enhance male fertility and help prevent early miscarriages due to the breaking of chromosomes. Findings say that, there is 64% increase in the chances of miscarriages and birth defects, when one or both partners smoke.