Results 1 to 2 of 2
  1. #1

    [6 days/week][General][Beginner] PPLPPLR

    • [URL=''][/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  2. #2
    1. why do you bench and squat only once a week ?
    2. Why do you train triceps o oull day?
    3. why do you need 2 bizeps exercises ?
    Why do try to invent a new routine use an existing one that proofs to work like stringlifts or starting strength ....

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts