Results 1 to 3 of 3
  1. #1
    good luck and welcome...i myself and getting back into working out...42 and looking to get some what fit again...

  2. #2
    Experienced Member camarotx's Avatar
    Join Date
    May 2011
    Location
    Keller Texas
    Posts
    34
    Welcome ... listen to your body ... it will talk a lot to you as you get into it. Clean up your diet and work on consistency and proper form for all your activities .... if you have not conditioned for a while you will need to get your joints and stabilizers going again. App is pretty easy to use once you get used to it ... reach out if you have any questions.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •