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  1. #1

    Old guy from New York

    As the subject line says, I am an old guy trying to keep moving. I try to mix weight training and running. Arnold doesn't have anything to worry about.

    I have always used my small notebook to record my workouts, but I thought I would try using my phone. Jefit is working great for me so far.

  2. #2
    Member nickmass's Avatar
    Join Date
    Jul 2012
    Location
    New Zealand
    Posts
    22
    Jefit is great, I used a notebook for 20 + years until I decided to get with the 21 Century. I am 60 and I am doing the same, trying to keep fit and at least try to hold back the effects of aging, like bone density loss, keeping a fit heart, muscle deterioration.

    plus it just feels good.

    Keep at it

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