Every now and then it's recommended to do a detox for your body if you're someone who:

  • Eats out regularly
  • Consumes a lot of sauces (food additives, preservatives, etc)
  • Eats a lot of junk
  • Lives in the city with pollutants/contaminants

Reason being, these actives will slowly build up toxins in body (fat cells) and tax your organs. What you can do is consume high quality nutritious foods that supplies your body with the resources (vitamins and minerals) it needs to support your body's natural detoxification process

I recommend these activities:

  1. Lemon Ginger Elixir
  2. Intermittent Fasting
  3. Green Smoothie (+added Power Greens)
  4. 3 Colored Veggie Meals
  5. Detox teas
  6. Hot Sauna

Watch this video for a video demonstration: