Every now and then it's recommended to do a detox for your body if you're someone who: Eats out regularlyConsumes a lot of sauces (food additives, preservatives, etc)Eats a lot of junkLives in the city with pollutants/contaminants Reason being, these actives will slowly build up toxins in body (fat cells) and tax your organs. What you can do is consume high quality nutritious foods that supplies your body with the resources (vitamins and minerals) it needs to support your body's natural detoxification process I recommend these activities: Lemon Ginger ElixirIntermittent FastingGreen Smoothie (+added Power Greens)3 Colored Veggie MealsDetox teasHot Sauna Watch this video for a video demonstration: https://www.youtube.com/watch?v=PGDZHlEpAx4
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