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Thread: Greetings

  1. #1


    Been on here for quite some time and I'm finally getting around to introducing myself. I am 36 father of 2 and I'm looking to get rid of the Dad Bod. I'm also recently coming back from shoulder repair so I'm looking to slowly build up that strength as well. Always looking for new advice and support

  2. #2
    Hi, I'm a newbie to this program but really enjoying it thus far. Like you I am recovering from shoulder surgery and hoping this program can help me gain back the strength in my shoulder. Keep up the great work!

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