Hello.

I'm looking for someone to design custom workouts for me, based on the equipment I have - dumb bells (5 through 35's and will get 40's, and 45's soon) and an olympic bar and bench.

I like to work out each week day right before dinner. I'm very much a creature of habit but I understand you need to switch it up to be most beneficial.

If anyone is interested in creating a plan so that I can just go to something new each week... maybe for like 3 months, then I can just rinse and repeat, I'd be interested in discussing compensation. I also need the animations to be in the app.

I'm not looking to bulk up... just be lean and fit. I like to do approximately six exercises a workout give or take I'm okay doing stuff without weights too... like push ups sit ups and planking. So maybe a few weeks would be all body weight stuff.

Please let me know if you can help.

Thanks.