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Thread: Snack Foods

  1. #11
    New Member
    Join Date
    Jul 2011
    Juncos, Puerto Rico
    Quote Originally Posted by Deviation View Post
    So I need some more variety. I'm curious as to what everyone eats for snacks.

    Here's some of my snacks:
    • Lowfat cottage cheese
    • Almonds/Walnut/Pistachios
    • Rice cakes

    I know you guys have to have some good snacking foods.
    Theres tons of good snacks, it really depends what your energy levels are and caloric intake goals are. Everyone has a common fitness goal, build muscle and tone up. But if you ask me what I'm snacking on to maintain protein intake i'd go with any there is also hydrated beef jerkys, ostrich meat jerky, yogurt, cottage cheese, greek yogurt, unsalted almonds, peanuts, walnuts,pistachios, sunflower seeds. It depends yout taste, I eat things people dont find delightful.
    For energy I go for fruits with high water content like , grapes, oranges, watermelon, starfruit, plums, kiwi, strawberries, blueberries
    Compact fibers for long lasting energy ;fruit variety, apples, bananas, pears, peaches, pineapple, mango
    That list can be argued based on water vs compact.
    Cant forget veggies like baby carrots, celery, etc.
    Get creative with tostitos and salsa, or popcorn light butter, rice cakes w PB, really its all about your goals, meal timing, availabity, economics status. Eating snacks wont cut it, gotta get some hearty meals and protein shakes

  2. #12
    I Am JEFIT Legend Deviation's Avatar
    Join Date
    Apr 2011
    Quote Originally Posted by MrPagan88 View Post
    Eating snacks wont cut it, gotta get some hearty meals and protein shakes
    Oh I eat. As my wife put it "when are you NOT eating". I just like to have some snack items around to stave off hunger until the next meal.
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  3. #13
    Junior Member
    Join Date
    Oct 2012
    Winnipeg, Canada
    Hickory Smoked Almonds.

    Bought a huge bag at bulk barn (canadian i think) for about $20? It's been 3 weeks and I still have half the bag left! And I snack on it every day. Tastes better than salted almonds without the salt!

    question - dill pickles? good snack?

  4. #14
    New Member
    Join Date
    Apr 2013
    Snakes are good but we should eat healthy diet. Instead of almond snake, we should eat pure almond. For nutrition purpose try to eat food instead of supplements.

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