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  1. #1
    Big_Meanie
    Guest

    Question decline bench alternatives

    Hello....new here.
    I recently changed gyms from the Y (too much money) to Planet Fitness but they don't allow (or have the equipment for) decline bench exercises. Can someone give me some suggestions for some proper alternatives that will work the lower chest?

    Thanks.
    Last edited by Big_Meanie; 10-07-2011 at 07:55 PM. Reason: oops can't spell

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