Results 1 to 3 of 3

Thread: Beat It Button

  1. #1
    Member soldaT's Avatar
    Join Date
    Nov 2010
    Location
    graZ
    Posts
    9

    Beat It Button

    what does it do? :P

  2. #2
    New Member
    Join Date
    Dec 2010
    Posts
    1
    Beats your highest rep count.

  3. #3
    Experienced Member
    Join Date
    Nov 2010
    Posts
    6
    Or weight. Really it tells you what it takes to beat your highest 1 rep maximum, which JEFIT automatically calculates for you. Read about 1 rep max [URL="http://en.wikipedia.org/wiki/One-repetition_maximum"]here[/URL].

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •