Occupation : Supervisor
Before V.S. Now
View More

The account owner allows only JEFIT members to view this section. Please first.
Recent Messages
TamaraNicoleHughes :  Love you bro, keep pushing!!!! ??????
7 years ago
(private message)
Private
Activity Feed
JCap10 VIP Has finished a workout session
April 12th, 2024
Session Length
00:52:34
Actual Workout
00:27:58
Wasted Time
00:09:06
Rest Timer
00:15:30
Exercises Done
4
New Record
2
Weight Lifted
42375.0 lbs
3 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
April 10th, 2024
Session Length
00:57:35
Actual Workout
00:39:15
Wasted Time
00:00:27
Rest Timer
00:13:23
Exercises Done
3
New Record
1
Weight Lifted
48340.0 lbs
5 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
April 9th, 2024
Session Length
00:46:26
Actual Workout
00:27:17
Wasted Time
00:05:13
Rest Timer
00:13:56
Exercises Done
3
New Record
1
Weight Lifted
64843.5 lbs
6 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
April 8th, 2024
Session Length
00:58:36
Actual Workout
00:23:20
Wasted Time
00:14:04
Rest Timer
00:15:12
Exercises Done
4
New Record
0
Weight Lifted
140550.0 lbs
7 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
April 2nd, 2024
Session Length
01:05:29
Actual Workout
00:22:15
Wasted Time
00:27:12
Rest Timer
00:16:02
Exercises Done
5
New Record
1
Weight Lifted
54100.0 lbs
13 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
April 1st, 2024
Session Length
01:09:17
Actual Workout
00:27:48
Wasted Time
00:23:08
Rest Timer
00:18:21
Exercises Done
3
New Record
0
Weight Lifted
137435.0 lbs
14 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 28th, 2024
Session Length
01:10:09
Actual Workout
00:22:40
Wasted Time
00:25:37
Rest Timer
00:17:22
Exercises Done
3
New Record
1
Weight Lifted
13250.0 lbs
18 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 27th, 2024
Session Length
00:46:15
Actual Workout
00:27:00
Wasted Time
00:06:30
Rest Timer
00:09:45
Exercises Done
2
New Record
0
Weight Lifted
104600.0 lbs
19 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 26th, 2024
Session Length
01:22:43
Actual Workout
00:36:43
Wasted Time
00:20:30
Rest Timer
00:18:00
Exercises Done
6
New Record
0
Weight Lifted
44180.00 lbs
20 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 25th, 2024
Session Length
00:39:02
Actual Workout
00:28:30
Wasted Time
00:00:00
Rest Timer
00:06:12
Exercises Done
3
New Record
0
Weight Lifted
22170.0 lbs
21 days ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 7th, 2024
Session Length
00:40:10
Actual Workout
00:23:08
Wasted Time
00:08:47
Rest Timer
00:05:15
Exercises Done
3
New Record
0
Weight Lifted
12090.00 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 7th, 2024
Session Length
00:52:11
Actual Workout
00:22:41
Wasted Time
00:10:45
Rest Timer
00:12:45
Exercises Done
4
New Record
0
Weight Lifted
82920.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
March 5th, 2024
Session Length
00:50:58
Actual Workout
00:28:27
Wasted Time
00:01:18
Rest Timer
00:15:13
Exercises Done
4
New Record
0
Weight Lifted
41731.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 22nd, 2024
Session Length
00:52:54
Actual Workout
00:45:00
Wasted Time
00:07:53
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 21st, 2024
Session Length
01:08:13
Actual Workout
00:36:18
Wasted Time
00:07:07
Rest Timer
00:15:48
Exercises Done
6
New Record
1
Weight Lifted
64163.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 19th, 2024
Session Length
00:22:15
Actual Workout
00:24:20
Wasted Time
00:00:00
Rest Timer
00:08:30
Exercises Done
3
New Record
0
Weight Lifted
14615.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 16th, 2024
Session Length
00:54:12
Actual Workout
00:30:50
Wasted Time
00:02:22
Rest Timer
00:13:30
Exercises Done
5
New Record
1
Weight Lifted
34840.0 lbs
1 month ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 15th, 2024
Session Length
00:43:06
Actual Workout
00:22:38
Wasted Time
00:06:58
Rest Timer
00:07:30
Exercises Done
4
New Record
0
Weight Lifted
25544.0 lbs
2 months ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 9th, 2024
Session Length
00:27:47
Actual Workout
00:20:43
Wasted Time
00:00:00
Rest Timer
00:05:35
Exercises Done
4
New Record
1
Weight Lifted
18155.0 lbs
2 months ago
Like Comment
0 people like this
JCap10 VIP Has finished a workout session
February 7th, 2024
Session Length
01:37:55
Actual Workout
00:50:16
Wasted Time
00:14:29
Rest Timer
00:22:40
Exercises Done
7
New Record
2
Weight Lifted
44865.0 lbs
2 months ago
Like Comment
0 people like this
Load More ...