Status: anyone around Dana point? 3 years ago
Weight : 175 lbs Body Fat: 7.1% Height: 69 inches
Recent Messages
d0013 heyyy
3 years ago
(private message)
Private
Activity Feed
d0013 Has finished a workout session
May 20th, 2021
Session Length
00:23:08
Actual Workout
00:07:36
Wasted Time
00:04:47
Rest Timer
00:06:15
Exercises Done
3
New Record
0
Weight Lifted
7800.0 lbs
4 people like this
d0013 Has finished a workout session
May 18th, 2021
Session Length
00:44:54
Actual Workout
00:17:57
Wasted Time
00:02:19
Rest Timer
00:15:38
Exercises Done
6
New Record
1
Weight Lifted
11590.0 lbs
4 people like this
d0013 Has finished a workout session
May 17th, 2021
Session Length
00:32:43
Actual Workout
00:13:12
Wasted Time
00:00:00
Rest Timer
00:15:04
Exercises Done
4
New Record
2
Weight Lifted
20010.0 lbs
4 people like this
angeliad Awesome leg extensions! 👏👏👏
2 years ago
d0013 Has finished a workout session
May 14th, 2021
Session Length
00:30:37
Actual Workout
00:13:20
Wasted Time
00:00:00
Rest Timer
00:12:02
Exercises Done
4
New Record
1
Weight Lifted
9410.0 lbs
4 people like this
d0013 Has finished a workout session
May 9th, 2021
Session Length
00:19:43
Actual Workout
00:07:48
Wasted Time
00:00:00
Rest Timer
00:09:32
Exercises Done
3
New Record
1
Weight Lifted
14890.0 lbs
3 people like this
d0013 Has finished a workout session
May 7th, 2021
Session Length
00:36:39
Actual Workout
00:18:43
Wasted Time
00:00:00
Rest Timer
00:15:12
Exercises Done
5
New Record
0
Weight Lifted
12595.0 lbs
3 people like this
d0013 Has finished a workout session
May 6th, 2021
Session Length
00:32:40
Actual Workout
00:15:30
Wasted Time
00:00:00
Rest Timer
00:16:12
Exercises Done
5
New Record
1
Weight Lifted
16495.0 lbs
5 people like this
d0013 Has finished a workout session
May 3rd, 2021
Session Length
00:45:21
Actual Workout
00:29:40
Wasted Time
00:00:00
Rest Timer
00:15:33
Exercises Done
6
New Record
2
Weight Lifted
18710.0 lbs
4 people like this
d0013 Has finished a workout session
April 30th, 2021
Session Length
00:56:37
Actual Workout
00:22:44
Wasted Time
00:00:00
Rest Timer
00:23:47
Exercises Done
7
New Record
2
Weight Lifted
18185.0 lbs
3 people like this
angeliad Some nice row work! 💥
2 years ago
d0013 Has finished a workout session
April 29th, 2021
Session Length
00:19:10
Actual Workout
00:07:40
Wasted Time
00:06:24
Rest Timer
00:02:06
Exercises Done
2
New Record
1
Weight Lifted
10800.0 lbs
4 people like this
d0013 Has finished a workout session
April 28th, 2021
Session Length
00:53:13
Actual Workout
00:20:00
Wasted Time
00:00:00
Rest Timer
00:24:13
Exercises Done
6
New Record
3
Weight Lifted
38255.0 lbs
3 people like this
d0013 I'm gonna have a hard time sitting down today lol
2 years ago
angeliad Great leg day...hip thrusts are so heavy! 💪💥
2 years ago
54 years ago
d0013 Has finished a workout session
April 27th, 2021
Session Length
00:57:04
Actual Workout
00:24:22
Wasted Time
00:00:00
Rest Timer
00:23:26
Exercises Done
7
New Record
1
Weight Lifted
15160.0 lbs
3 people like this
d0013 Has finished a workout session
April 26th, 2021
Session Length
00:22:52
Actual Workout
00:15:26
Wasted Time
00:00:00
Rest Timer
00:11:05
Exercises Done
4
New Record
1
Weight Lifted
3440.0 lbs
4 people like this
d0013 Has finished a workout session
April 23rd, 2021
Session Length
00:49:21
Actual Workout
00:13:40
Wasted Time
00:07:57
Rest Timer
00:20:14
Exercises Done
5
New Record
0
Weight Lifted
23300.0 lbs
5 people like this
angeliad Excellent rack pulls and bridges! 🙌
2 years ago
d0013 Has finished a workout session
April 22nd, 2021
Session Length
00:54:16
Actual Workout
00:35:32
Wasted Time
00:00:00
Rest Timer
00:24:11
Exercises Done
8
New Record
1
Weight Lifted
13045.0 lbs
5 people like this
angeliad Great upper body session today! 💪💥
2 years ago
d0013 Has finished a workout session
April 19th, 2021
Session Length
00:27:14
Actual Workout
00:14:34
Wasted Time
00:00:00
Rest Timer
00:13:59
Exercises Done
4
New Record
1
Weight Lifted
7400.0 lbs
5 people like this
angeliad Nice shoulder work! 👏
3 years ago
d0013 Has finished a workout session
April 19th, 2021
Session Length
01:00:50
Actual Workout
00:23:49
Wasted Time
00:02:29
Rest Timer
00:24:02
Exercises Done
7
New Record
0
Weight Lifted
20025.0 lbs
5 people like this
angeliad Leg work is great...I like doing those glute bridges! 💥👏
3 years ago
d0013 Has finished a workout session
April 16th, 2021
Session Length
01:07:56
Actual Workout
00:33:57
Wasted Time
00:00:00
Rest Timer
00:27:21
Exercises Done
8
New Record
0
Weight Lifted
9590.0 lbs
4 people like this
angeliad Nice work with the cables! 👏💥
3 years ago
d0013 Has finished a workout session
April 15th, 2021
Session Length
00:54:48
Actual Workout
00:29:25
Wasted Time
00:00:00
Rest Timer
00:17:07
Exercises Done
8
New Record
0
Weight Lifted
24025.0 lbs
6 people like this
angeliad Great wrist work! I should do that to help my golf game :) 👍🏼
3 years ago
d0013 Has finished a workout session
April 14th, 2021
Session Length
00:48:44
Actual Workout
00:21:35
Wasted Time
00:00:00
Rest Timer
00:26:25
Exercises Done
6
New Record
2
Weight Lifted
30950.0 lbs
5 people like this
angeliad Nice leg day... great hip thrusts! 👏
3 years ago
54 years ago
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