Weight : 209 lbs Body Fat: 18.9% Height: 72 inches
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MR SM1TH :  Looking good bro
5 years ago
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drjames Has finished a workout session
March 3rd, 2023
Session Length
00:03:11
Actual Workout
00:07:52
Wasted Time
00:00:00
Rest Timer
00:00:08
Exercises Done
2
New Record
0
Weight Lifted
14455.0 lbs
1 year ago
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drjames Has finished a workout session
March 2nd, 2023
Session Length
00:24:41
Actual Workout
00:16:50
Wasted Time
00:00:00
Rest Timer
00:00:41
Exercises Done
6
New Record
0
Weight Lifted
8970.0 lbs
1 year ago
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drjames Just unlocked a new achievement!111,Six Weeks In A Row,Complete at least one valid workout a week for 6 consecutive weeks,250,https://www.jefit.com/uc/file/d3cf692269fd216f/6wk_badge.png
1 year ago
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drjames Just unlocked a new achievement!110,Four Weeks In A Row,Complete at least one valid workout a week for 4 consecutive weeks,150,https://www.jefit.com/uc/file/31dc5db32bc4b9d6/4wk_badge.png
1 year ago
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drjames Has finished a workout session
February 14th, 2023
Session Length
00:06:21
Actual Workout
00:25:00
Wasted Time
00:00:00
Rest Timer
00:00:32
Exercises Done
10
New Record
0
Weight Lifted
9945.0 lbs
1 year ago
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drjames Has finished a workout session
February 7th, 2023
Session Length
00:19:14
Actual Workout
00:15:43
Wasted Time
00:00:00
Rest Timer
00:00:22
Exercises Done
7
New Record
1
Weight Lifted
7420.0 lbs
1 year ago
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drjames Has finished a workout session
February 6th, 2023
Session Length
00:52:55
Actual Workout
00:06:39
Wasted Time
00:38:07
Rest Timer
00:03:39
Exercises Done
3
New Record
0
Weight Lifted
9705.0 lbs
1 year ago
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drjames Has finished a workout session
February 3rd, 2023
Session Length
01:09:34
Actual Workout
00:20:34
Wasted Time
00:23:47
Rest Timer
00:13:13
Exercises Done
8
New Record
1
Weight Lifted
16645.0 lbs
1 year ago
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drjames Has finished a workout session
February 2nd, 2023
Session Length
00:40:23
Actual Workout
00:05:55
Wasted Time
00:28:16
Rest Timer
00:00:12
Exercises Done
4
New Record
0
Weight Lifted
566.0 lbs
1 year ago
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drjames Has finished a workout session
February 1st, 2023
Session Length
00:54:27
Actual Workout
00:19:53
Wasted Time
00:15:32
Rest Timer
00:05:32
Exercises Done
9
New Record
0
Weight Lifted
8112.5 lbs
1 year ago
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drjames Has finished a workout session
January 31st, 2023
Session Length
00:28:56
Actual Workout
00:10:12
Wasted Time
00:14:02
Rest Timer
00:00:12
Exercises Done
3
New Record
0
Weight Lifted
6930.0 lbs
1 year ago
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drjames Has finished a workout session
January 30th, 2023
Session Length
00:42:04
Actual Workout
00:14:46
Wasted Time
00:14:51
Rest Timer
00:00:27
Exercises Done
8
New Record
2
Weight Lifted
8565.0 lbs
1 year ago
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drjames Has finished a workout session
January 27th, 2023
Session Length
00:42:35
Actual Workout
00:19:19
Wasted Time
00:05:42
Rest Timer
00:04:04
Exercises Done
9
New Record
0
Weight Lifted
5597.5 lbs
1 year ago
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drjames Just unlocked a new achievement!125,In The Know,First time turn on notification,10,https://cdn.jefit.com/uc/file/3a8fe235a07d1c73/intheknow_badge.png
1 year ago
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drjames Has finished a workout session
January 26th, 2023
Session Length
00:49:26
Actual Workout
00:13:59
Wasted Time
00:24:56
Rest Timer
00:03:01
Exercises Done
5
New Record
0
Weight Lifted
9585.0 lbs
1 year ago
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drjames Just unlocked a new achievement!405,Role Model,First time hitting an exercise goal,10,https://cdn.jefit.com/uc/file/da0dd5642a19cb74/rolemodel_badge.png
1 year ago
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drjames Just unlocked a new achievement!131,Fitness Enthusiast Lvl 6,Complete 250 workouts,50,https://cdn.jefit.com/uc/file/5a4f5ef025452fb9/fitnessenthusiast6_badge.png
1 year ago
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drjames Has finished a workout session
April 21st, 2022
Session Length
00:45:54
Actual Workout
00:16:56
Wasted Time
00:05:06
Rest Timer
00:14:52
Exercises Done
6
New Record
0
Weight Lifted
9915.0 lbs
1 year ago
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drjames Has finished a workout session
April 18th, 2022
Session Length
01:04:40
Actual Workout
00:29:13
Wasted Time
00:11:54
Rest Timer
00:08:33
Exercises Done
10
New Record
0
Weight Lifted
12110.0 lbs
2 years ago
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drjames Has finished a workout session
April 13th, 2022
Session Length
00:44:08
Actual Workout
00:15:14
Wasted Time
00:12:30
Rest Timer
00:08:54
Exercises Done
5
New Record
0
Weight Lifted
9050.0 lbs
2 years ago
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