Status: I think it's time to start the cut on Monday! who else? 1 month ago
Weight : 125 lbs Body Fat: 18% Height: 62 inches
Before V.S. Now
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1901-12-13
age

-79

2024-03-06
age

43

Recent Messages
ScorpioDonDada703 VIP :  Go Hard
1 year ago
(private message)
JaDon43 VIP :  Hope we can keep each other motivated. Keep up the good work.
3 years ago
(private message)
Bounty-Hunter :  I’m with you. I only got the app to track my workouts, because I was tired of having to write them down in my notebook. Thanks.
3 years ago
(private message)
Jared8572 VIP :  I'm actually using your progressive overload tip from your progress pics. very helpful, thank you and keep up the good work! πŸ’―πŸ’ͺ
4 years ago
(private message)
derekott.lry :  Thanks for accepting me Tammy.
where are you from?
4 years ago
(private message)
Private
Activity Feed
TammyRae Has finished a workout session
April 22nd, 2024
Session Length
02:14:49
Actual Workout
01:32:06
Wasted Time
00:24:32
Rest Timer
00:18:11
Exercises Done
23
New Record
1
Weight Lifted
6465.0 lbs
5 hours ago
Like Comment
9 people like this
dwideman :  Holy squats 🀯🀯
10 hours ago
: 
54 years ago
: 
54 years ago
TammyRae Has finished a workout session
April 16th, 2024
Session Length
02:11:52
Actual Workout
01:16:11
Wasted Time
00:43:51
Rest Timer
00:11:50
Exercises Done
7
New Record
0
Weight Lifted
5435.0 lbs
6 days ago
Like Comment
13 people like this
TammyRae Has finished a workout session
April 15th, 2024
Session Length
01:50:06
Actual Workout
00:46:34
Wasted Time
00:30:49
Rest Timer
00:13:13
Exercises Done
13
New Record
1
Weight Lifted
6840.0 lbs
7 days ago
Like Comment
15 people like this
TammyRae Has finished a workout session
April 13th, 2024
Session Length
00:27:46
Actual Workout
00:38:00
Wasted Time
00:00:00
Rest Timer
00:00:02
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
9 days ago
Like Comment
16 people like this
TammyRae Has finished a workout session
April 12th, 2024
Session Length
01:08:35
Actual Workout
00:55:30
Wasted Time
00:02:04
Rest Timer
00:11:01
Exercises Done
11
New Record
0
Weight Lifted
4370.0 lbs
10 days ago
Like Comment
13 people like this
TammyRae Has finished a workout session
April 11th, 2024
Session Length
01:17:42
Actual Workout
00:56:37
Wasted Time
00:00:00
Rest Timer
00:21:05
Exercises Done
9
New Record
0
Weight Lifted
2325.0 lbs
10 days ago
Like Comment
14 people like this
TammyRae Has finished a workout session
April 10th, 2024
Session Length
02:01:40
Actual Workout
01:05:16
Wasted Time
00:15:07
Rest Timer
00:08:17
Exercises Done
22
New Record
1
Weight Lifted
3510.0 lbs
12 days ago
Like Comment
13 people like this
ProfChaosMSU52 VIP :  Great job 🀘🏼πŸ’ͺ🏼
12 days ago
TammyRae Has finished a workout session
April 10th, 2024
Session Length
01:13:43
Actual Workout
00:31:25
Wasted Time
00:38:16
Rest Timer
00:01:02
Exercises Done
2
New Record
0
Weight Lifted
.0 lbs
13 days ago
Like Comment
8 people like this
TammyRae Has finished a workout session
April 9th, 2024
Session Length
01:23:24
Actual Workout
00:41:55
Wasted Time
00:14:17
Rest Timer
00:15:12
Exercises Done
8
New Record
0
Weight Lifted
7860.0 lbs
13 days ago
Like Comment
5 people like this
TammyRae Has finished a workout session
April 8th, 2024
Session Length
02:57:58
Actual Workout
00:41:00
Wasted Time
02:14:28
Rest Timer
00:01:00
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
15 days ago
Like Comment
12 people like this
TammyRae Has finished a workout session
April 6th, 2024
Session Length
01:53:35
Actual Workout
01:01:23
Wasted Time
00:18:52
Rest Timer
00:12:20
Exercises Done
14
New Record
0
Weight Lifted
4360.0 lbs
16 days ago
Like Comment
11 people like this
TammyRae Has finished a workout session
April 6th, 2024
Session Length
01:57:23
Actual Workout
00:31:00
Wasted Time
01:24:51
Rest Timer
00:00:02
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
17 days ago
Like Comment
11 people like this
TammyRae Has finished a workout session
April 4th, 2024
Session Length
01:06:13
Actual Workout
00:43:57
Wasted Time
00:14:14
Rest Timer
00:08:02
Exercises Done
3
New Record
0
Weight Lifted
810.0 lbs
18 days ago
Like Comment
19 people like this
Abilotta2 :  Those reverse hypers are not as easy great work
18 days ago
profchaosmsu52 :  Great workout πŸ’ͺ🏻 🀘🏻
18 days ago
TammyRae Has finished a workout session
April 3rd, 2024
Session Length
01:10:12
Actual Workout
00:20:57
Wasted Time
00:14:23
Rest Timer
00:06:22
Exercises Done
19
New Record
1
Weight Lifted
1855.0 lbs
19 days ago
Like Comment
12 people like this
TammyRae Has finished a workout session
April 3rd, 2024
Session Length
01:07:08
Actual Workout
00:22:48
Wasted Time
00:18:21
Rest Timer
00:03:29
Exercises Done
15
New Record
1
Weight Lifted
380.0 lbs
19 days ago
Like Comment
12 people like this
TammyRae Has finished a workout session
April 2nd, 2024
Session Length
00:21:38
Actual Workout
00:21:15
Wasted Time
00:00:00
Rest Timer
00:00:23
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
20 days ago
Like Comment
12 people like this
TammyRae Has finished a workout session
April 1st, 2024
Session Length
01:00:01
Actual Workout
00:41:03
Wasted Time
00:06:22
Rest Timer
00:12:36
Exercises Done
8
New Record
0
Weight Lifted
2820.0 lbs
21 days ago
Like Comment
9 people like this
TammyRae Has finished a workout session
March 31st, 2024
Session Length
00:23:48
Actual Workout
00:33:00
Wasted Time
00:00:00
Rest Timer
00:00:10
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
22 days ago
Like Comment
9 people like this
TammyRae Has finished a workout session
March 28th, 2024
Session Length
01:15:36
Actual Workout
00:42:36
Wasted Time
00:02:35
Rest Timer
00:09:25
Exercises Done
14
New Record
3
Weight Lifted
4560.0 lbs
25 days ago
Like Comment
17 people like this
TammyRae Has finished a workout session
March 27th, 2024
Session Length
01:36:30
Actual Workout
00:46:16
Wasted Time
00:15:45
Rest Timer
00:19:29
Exercises Done
10
New Record
1
Weight Lifted
5960.0 lbs
26 days ago
Like Comment
17 people like this
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