Status: Feeling good!! #RunDay 8 years ago
Weight : 214 lbs Body Fat: 0% Height: 78.5 inches
Recent Messages
waynemooree :  Hi, thanks for the accept, hope we can support each other reaching our fitness goals, good luck, wayne
7 years ago
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altomlinson Has finished a workout session
April 21st, 2024
Session Length
00:58:56
Actual Workout
00:26:20
Wasted Time
00:01:58
Rest Timer
00:17:08
Exercises Done
10
New Record
1
Weight Lifted
20755.00 lbs
3 days ago
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altomlinson Has finished a workout session
April 20th, 2024
Session Length
01:02:30
Actual Workout
00:21:00
Wasted Time
00:04:25
Rest Timer
00:23:35
Exercises Done
10
New Record
0
Weight Lifted
18625.00 lbs
4 days ago
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altomlinson Has finished a workout session
April 19th, 2024
Session Length
01:10:00
Actual Workout
00:29:38
Wasted Time
00:00:00
Rest Timer
00:25:30
Exercises Done
12
New Record
0
Weight Lifted
16535.00 lbs
5 days ago
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altomlinson Has finished a workout session
April 11th, 2024
Session Length
00:42:49
Actual Workout
00:11:25
Wasted Time
00:18:15
Rest Timer
00:08:39
Exercises Done
4
New Record
0
Weight Lifted
6095.00 lbs
13 days ago
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altomlinson Has finished a workout session
March 28th, 2024
Session Length
01:23:23
Actual Workout
00:21:24
Wasted Time
00:36:57
Rest Timer
00:14:32
Exercises Done
8
New Record
0
Weight Lifted
11825.00 lbs
27 days ago
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altomlinson Has finished a workout session
March 27th, 2024
Session Length
00:51:06
Actual Workout
00:14:58
Wasted Time
00:13:59
Rest Timer
00:13:09
Exercises Done
7
New Record
0
Weight Lifted
12775.00 lbs
28 days ago
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altomlinson Has finished a workout session
March 26th, 2024
Session Length
00:44:28
Actual Workout
00:12:26
Wasted Time
00:13:54
Rest Timer
00:12:08
Exercises Done
5
New Record
1
Weight Lifted
9710.00 lbs
29 days ago
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altomlinson Has finished a workout session
March 25th, 2024
Session Length
23:59:03
Actual Workout
00:12:44
Wasted Time
23:41:18
Rest Timer
00:02:01
Exercises Done
3
New Record
1
Weight Lifted
6005.00 lbs
29 days ago
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altomlinson Has finished a workout session
March 9th, 2024
Session Length
00:23:32
Actual Workout
00:12:44
Wasted Time
00:05:47
Rest Timer
00:02:01
Exercises Done
3
New Record
1
Weight Lifted
6005.00 lbs
29 days ago
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altomlinson Has finished a workout session
March 7th, 2024
Session Length
00:44:32
Actual Workout
00:23:03
Wasted Time
00:00:00
Rest Timer
00:13:05
Exercises Done
8
New Record
1
Weight Lifted
43095.00 lbs
1 month ago
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altomlinson Has finished a workout session
March 7th, 2024
Session Length
00:37:32
Actual Workout
00:14:30
Wasted Time
00:03:48
Rest Timer
00:11:44
Exercises Done
6
New Record
0
Weight Lifted
8410.00 lbs
1 month ago
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altomlinson Has finished a workout session
March 1st, 2024
Session Length
01:37:14
Actual Workout
00:27:55
Wasted Time
00:34:06
Rest Timer
00:20:13
Exercises Done
11
New Record
1
Weight Lifted
40015.00 lbs
1 month ago
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altomlinson Has finished a workout session
February 29th, 2024
Session Length
01:23:44
Actual Workout
00:22:27
Wasted Time
00:37:37
Rest Timer
00:14:40
Exercises Done
7
New Record
0
Weight Lifted
12230.00 lbs
1 month ago
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altomlinson Has finished a workout session
February 22nd, 2024
Session Length
00:30:52
Actual Workout
00:24:16
Wasted Time
00:00:00
Rest Timer
00:09:17
Exercises Done
5
New Record
1
Weight Lifted
5940.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 21st, 2024
Session Length
01:35:53
Actual Workout
00:23:14
Wasted Time
00:36:16
Rest Timer
00:22:53
Exercises Done
10
New Record
1
Weight Lifted
32935.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 19th, 2024
Session Length
01:17:21
Actual Workout
00:21:27
Wasted Time
00:19:17
Rest Timer
00:23:07
Exercises Done
10
New Record
0
Weight Lifted
16545.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 19th, 2024
Session Length
01:15:51
Actual Workout
00:21:27
Wasted Time
00:17:47
Rest Timer
00:23:07
Exercises Done
10
New Record
0
Weight Lifted
16545.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 18th, 2024
Session Length
01:23:59
Actual Workout
00:31:47
Wasted Time
00:09:46
Rest Timer
00:24:26
Exercises Done
13
New Record
6
Weight Lifted
33430.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 17th, 2024
Session Length
01:37:06
Actual Workout
00:28:44
Wasted Time
00:28:21
Rest Timer
00:22:01
Exercises Done
13
New Record
5
Weight Lifted
24855.00 lbs
2 months ago
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altomlinson Has finished a workout session
February 16th, 2024
Session Length
01:24:03
Actual Workout
00:27:39
Wasted Time
00:22:14
Rest Timer
00:19:10
Exercises Done
11
New Record
0
Weight Lifted
18780.00 lbs
2 months ago
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