Status: Have good say JEFIT friends 5 years ago
Weight : 173.8 lbs Body Fat: 14% Height: 68 inches
Occupation : Production Supervisor
Main Goal : Build and maintain muscle
Why Do You Workout : I have been working out and loving it as far back as Preschool. It is a what I do to relieve stress and feel good about myself. I love the adrenaline rush and how my body changes based on how much work I put in to it.
What Motivates You : My family, my determination to be able to stick with something for the long hall, the way exercise makes me feel, the outcome of all the hard work.
Before V.S. Now
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2019-05-31
age

49

2023-05-10
age

53

Recent Messages
brenda00760 :  thank you Tuguyton for accepting me.
where are you from?
4 years ago
(private message)
Csliwinski :  question for you., im working out evenly for my traps ans shoulders but left is building faster than right
5 years ago
(private message)
tuguyton VIP :  Find your WHY and stay focused
6 years ago
(private message)
tuguyton VIP :  Started a new 90 day Six Pack ab work out program this week. Trying to get to 171 lbs in 90 days from currently 196 lbs. and 12% body fat.
6 years ago
(private message)
tuguyton VIP :  http://go2.sixpackshortcuts.com/aff_c?offer_id=54&aff_id=6465
6 years ago
(private message)
Private
Activity Feed
tuguyton VIP Has finished a workout session
October 1st, 2023
Session Length
00:00:16
Actual Workout
01:00:00
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
6 months ago
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7 people like this
tuguyton VIP Has finished a workout session
September 26th, 2023
Session Length
00:01:15
Actual Workout
00:40:00
Wasted Time
00:00:00
Rest Timer
00:00:02
Exercises Done
2
New Record
0
Weight Lifted
0.00 lbs
6 months ago
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6 people like this
tuguyton VIP Has finished a workout session
September 19th, 2023
Session Length
00:00:16
Actual Workout
00:32:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
9 people like this
tuguyton VIP Has finished a workout session
September 17th, 2023
Session Length
01:17:08
Actual Workout
00:48:05
Wasted Time
00:01:33
Rest Timer
00:15:30
Exercises Done
9
New Record
0
Weight Lifted
11387.50 lbs
7 months ago
Like Comment
10 people like this
tuguyton VIP Has finished a workout session
September 15th, 2023
Session Length
00:38:45
Actual Workout
00:16:49
Wasted Time
00:00:00
Rest Timer
00:12:13
Exercises Done
8
New Record
0
Weight Lifted
10045.00 lbs
7 months ago
Like Comment
8 people like this
tuguyton VIP Has finished a workout session
September 14th, 2023
Session Length
00:00:16
Actual Workout
01:05:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
8 people like this
tuguyton VIP Has finished a workout session
September 13th, 2023
Session Length
00:20:33
Actual Workout
00:37:36
Wasted Time
00:00:00
Rest Timer
00:07:42
Exercises Done
5
New Record
0
Weight Lifted
4067.60 lbs
7 months ago
Like Comment
10 people like this
tuguyton VIP Has finished a workout session
September 12th, 2023
Session Length
00:00:13
Actual Workout
01:01:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
10 people like this
tuguyton VIP Has finished a workout session
September 10th, 2023
Session Length
00:00:12
Actual Workout
01:01:00
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
10 people like this
tuguyton VIP Has finished a workout session
September 7th, 2023
Session Length
00:33:07
Actual Workout
00:14:17
Wasted Time
00:00:00
Rest Timer
00:09:18
Exercises Done
8
New Record
0
Weight Lifted
14060.00 lbs
7 months ago
Like Comment
11 people like this
tuguyton VIP Has finished a workout session
September 6th, 2023
Session Length
00:28:29
Actual Workout
00:09:10
Wasted Time
00:09:21
Rest Timer
00:05:28
Exercises Done
4
New Record
1
Weight Lifted
5907.50 lbs
7 months ago
Like Comment
13 people like this
tuguyton VIP Has finished a workout session
September 5th, 2023
Session Length
00:00:25
Actual Workout
00:17:00
Wasted Time
00:00:00
Rest Timer
00:00:04
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
12 people like this
tuguyton VIP Has finished a workout session
September 4th, 2023
Session Length
00:00:17
Actual Workout
00:31:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
7 people like this
tuguyton VIP Has finished a workout session
September 4th, 2023
Session Length
00:46:06
Actual Workout
01:07:24
Wasted Time
00:00:00
Rest Timer
00:02:09
Exercises Done
3
New Record
0
Weight Lifted
480.00 lbs
7 months ago
Like Comment
10 people like this
tuguyton VIP Has finished a workout session
September 4th, 2023
Session Length
00:44:07
Actual Workout
00:24:47
Wasted Time
00:00:00
Rest Timer
00:13:40
Exercises Done
8
New Record
0
Weight Lifted
10940.00 lbs
7 months ago
Like Comment
15 people like this
tuguyton VIP Has recorded new body stats
September 3rd, 2023
Weight
169 lbs
Body Fat
14 %
BMI
25.69
Neck
14 "
Arms
14 "
Waist
33 "
Calves
15 "
blue human figure
Hips
68 "
Shoulders
44.5 "
Chest
37 "
Forearms
11.5 "
Thighs
21 "
7 months ago
Like Comment
3 people like this
tuguyton VIP Has finished a workout session
September 3rd, 2023
Session Length
00:00:15
Actual Workout
00:35:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
7 people like this
tuguyton VIP Has finished a workout session
September 1st, 2023
Session Length
00:00:21
Actual Workout
00:36:00
Wasted Time
00:00:00
Rest Timer
00:00:02
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
6 people like this
tuguyton VIP Has finished a workout session
September 1st, 2023
Session Length
00:29:44
Actual Workout
00:38:48
Wasted Time
00:00:00
Rest Timer
00:14:30
Exercises Done
5
New Record
2
Weight Lifted
6180.00 lbs
7 months ago
Like Comment
4 people like this
tuguyton VIP Has finished a workout session
September 1st, 2023
Session Length
01:01:39
Actual Workout
01:01:00
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
7 months ago
Like Comment
15 people like this
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