Status: #BackWorkOut I haven't worked my back out this hard in a long time. This is gonna take some getting used too... 4 months ago

watzsupg : hi thanks for the add
5 years ago
(private message)

Jus brandon : love seeing the progress you're making keep up the good work! ?
6 years ago
(private message)

CrystalEverlith-Aguilar VIP : you have to accept my friend request lol you haven't accepted it yet lol
6 years ago
(private message)

dagon_fel@msn.com : thnx 4 the add. ðŸ˜‰ keep kick'n azz ðŸ˜…
7 years ago
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DavidJChaneyIII : Thanks for the add :P)
7 years ago
(private message)

CrystalEverlith-Aguilar VIP Has finished a workout session

December 12th, 2023

Session Length

00:30:06

Actual Workout

00:12:53

Wasted Time

00:09:33

Rest Timer

00:07:40

Exercises Done

New Record

Weight Lifted

7290.0 lbs

4 months ago

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5 people like this

AllPainNoGains : I am on a JEFIT community group where we hang out and talk fitness . I think you would have fun there !

https://discord.gg/233Zw6qRTz

4 months ago

CrystalEverlith-Aguilar VIP #BackWorkOut I haven't worked my back out this hard in a long time. This is gonna take some getting used too...

4 months ago

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1 people like this

CrystalEverlith-Aguilar VIP Has finished a workout session

December 15th, 2022

Session Length

00:15:13

Actual Workout

00:08:21

Wasted Time

00:00:08

Rest Timer

00:02:14

Exercises Done

New Record

Weight Lifted

4630.0 lbs

1 year ago

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3 people like this

CrystalEverlith-Aguilar VIP Has finished a workout session

December 15th, 2022

Session Length

00:27:04

Actual Workout

00:27:00

Wasted Time

00:00:00

Rest Timer

00:05:37

Exercises Done

New Record

Weight Lifted

7350.0 lbs

1 year ago

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3 people like this

CrystalEverlith-Aguilar VIP Just unlocked a new achievement!405,Role Model,First time hitting an exercise goal,10,https://cdn.jefit.com/uc/file/da0dd5642a19cb74/rolemodel_badge.png

1 year ago

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1 people like this

CrystalEverlith-Aguilar VIP Just unlocked a new achievement!130,Fitness Enthusiast Lvl 5,Complete 100 workouts,50,https://cdn.jefit.com/uc/file/25da6e7df87ca555/fitnessenthusiast5_badge.png

1 year ago

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1 people like this

CrystalEverlith-Aguilar VIP Just unlocked a new achievement!125,In The Know,First time turn on notification,10,https://cdn.jefit.com/uc/file/3a8fe235a07d1c73/intheknow_badge.png

1 year ago

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1 people like this

CrystalEverlith-Aguilar VIP Has finished a workout session

September 2nd, 2022

Session Length

00:32:06

Actual Workout

00:19:25

Wasted Time

00:00:00

Rest Timer

00:07:01

Exercises Done

New Record

Weight Lifted

3955.0 lbs

1 year ago

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2 people like this

CrystalEverlith-Aguilar VIP 38,40,49,Female

1 year ago

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10 people like this

CrystalEverlith-Aguilar VIP Has finished a workout session

August 25th, 2022

Session Length

00:36:00

Actual Workout

00:31:27

Wasted Time

00:00:00

Rest Timer

00:03:16

Exercises Done

New Record

Weight Lifted

7290.0 lbs

1 year ago

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5 people like this

CrystalEverlith-Aguilar VIP Y'all, I need help! I need some recommendations for concentrated workouts! The upper arms, around the armpits and upper back and love handles please!!!

1 year ago

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2 people like this

CrystalEverlith-Aguilar VIP Is now friends with

angeliad

3 years ago

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7 people like this

CrystalEverlith-Aguilar VIP Has finished a workout session

February 20th, 2021

Session Length

00:04:25

Actual Workout

00:04:30

Wasted Time

00:00:00

Rest Timer

00:00:16

Exercises Done

New Record

Weight Lifted

3564.0 lbs

3 years ago

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20 people like this

Jellyfish_ : Strong squats Crystal!!👍👍

3 years ago

zainzaman : small steps leading to big outcomes. keep it up!

3 years ago

jarom05 : nice job

3 years ago

Expand all 6 comments

CrystalEverlith-Aguilar VIP So I've slacked off these past 2 weeks. I need to start a more consistent routine. Not sometimes 2 days, or sometimes 3 days a week. Or this week was once so far. Having 4 days off of work is messing with my motivation lol I'm giving that built in "Workout Alarm" for Jefit a try lol

3 years ago

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13 people like this

Jellyfish_ : Don’t start slacking, Crystal! Keep that ball rolling girl!!✌️👍

3 years ago

54 years ago

CrystalEverlith-Aguilar VIP Has finished a workout session

February 12th, 2021

Session Length

00:43:07

Actual Workout

00:16:45

Wasted Time

00:18:27

Rest Timer

00:00:25

Exercises Done

New Record

Weight Lifted

6370.0 lbs

3 years ago

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17 people like this

awills98 : nice push

3 years ago

CrystalEverlith-Aguilar : Leg Day done!

3 years ago

54 years ago

CrystalEverlith-Aguilar VIP Had to take a day off yesterday. My entire upper body is sore. I do have way more motivation, this time around, to keep going. I did Chest and Shoulders, the other day, without my son. Working on form, muscle control and core tightening. No wonder my abs are killing me!!!

3 years ago

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17 people like this

CrystalEverlith-Aguilar : Thanks y'all!!! It's great to be back!!

3 years ago

davidsaulnier : Good job

3 years ago

Jellyfish_ : Good idea to take a day off and rest your body!👍 Good to see you back and ready to go, Crystal!👍💥

3 years ago

Expand all 5 comments

CrystalEverlith-Aguilar VIP My abs and back already hurt from yesterday's workout. Trying to do chest and shoulders when my abs and back are sore is so difficult! Dropped all the weights and worked on increased reps for fat burning. I do believe my whole upper body will be sore tmrw 😣 Kickin' this first week back off to a great start! 😅💪😵🤕

3 years ago

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19 people like this

CrystalEverlith-Aguilar VIP Just finished Back and Abs. I increased my reps bcuz that's my 2 fat burning sections. The last time I worked out regularly it helped with the arthritis in my lower back. I seriously don't know why I stopped. Now I'm paying for it cuz my lower back is killing me after today's workout! This needs to stay a constant thing in my life! I'm happy to say that my 14 year old son is hurting too! Lol 😅💪

3 years ago

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13 people like this

davidsaulnier : Just take it slow

3 years ago

54 years ago

CrystalEverlith-Aguilar VIP Has finished a workout session

January 30th, 2021

Session Length

01:04:05

Actual Workout

00:31:31

Wasted Time

00:14:40

Rest Timer

00:05:54

Exercises Done

New Record

Weight Lifted

6445.0 lbs

3 years ago

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16 people like this

Jellyfish_ : Excellent back and core work!!👍👍

3 years ago

54 years ago

CrystalEverlith-Aguilar VIP Day 2 wasn't so bad! Biceps and Triceps! although my triceps are burning but that's a good thing! see how I feel in the morning lol. My son had a hard time keeping up with my triceps exercises! he almost couldn't complete the last one: dumbbell standing triceps extension. I get to gloat a little bit 💪😊

3 years ago

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10 people like this

Jellyfish_ VIP : That’s great Crystal!!😃 It’s nice that you guys train together!!👍

3 years ago