Status: Went on a hike before the Super Bowl Go 9ers! 2 months ago
Weight : 179.2 lbs Body Fat: 21.9% Height: 69 inches
Before V.S. Now
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2021-01-03

191

lbs

28.4

% bfage

43

2023-06-03

0

lbsage

45

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SteveGold VIP Has finished a workout session
April 18th, 2024
Session Length
01:05:09
Actual Workout
00:24:36
Wasted Time
00:06:22
Rest Timer
00:25:11
Exercises Done
7
New Record
3
Weight Lifted
4820.00 lbs
18 hours ago
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9 people like this
SteveGold VIP Has finished a workout session
April 17th, 2024
Session Length
01:24:30
Actual Workout
00:26:24
Wasted Time
00:13:19
Rest Timer
00:37:17
Exercises Done
6
New Record
1
Weight Lifted
7165.00 lbs
1 day ago
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13 people like this
SteveGold VIP Has finished a workout session
April 16th, 2024
Session Length
00:53:39
Actual Workout
00:22:52
Wasted Time
00:08:12
Rest Timer
00:18:05
Exercises Done
4
New Record
0
Weight Lifted
23170.00 lbs
2 days ago
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15 people like this
SteveGold VIP Has finished a workout session
April 15th, 2024
Session Length
01:12:09
Actual Workout
00:21:33
Wasted Time
00:00:00
Rest Timer
00:43:06
Exercises Done
6
New Record
1
Weight Lifted
9810.00 lbs
3 days ago
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10 people like this
SteveGold VIP Has finished a workout session
April 14th, 2024
Session Length
00:01:39
Actual Workout
00:26:31
Wasted Time
00:00:00
Rest Timer
00:00:45
Exercises Done
3
New Record
1
Weight Lifted
2100.00 lbs
4 days ago
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13 people like this
SteveGold VIP Has finished a workout session
April 13th, 2024
Session Length
01:23:53
Actual Workout
00:23:55
Wasted Time
00:09:53
Rest Timer
00:41:05
Exercises Done
7
New Record
3
Weight Lifted
6212.50 lbs
5 days ago
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17 people like this
SteveGold VIP Has finished a workout session
April 12th, 2024
Session Length
01:42:02
Actual Workout
00:28:44
Wasted Time
00:07:17
Rest Timer
00:57:01
Exercises Done
7
New Record
0
Weight Lifted
17317.50 lbs
6 days ago
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11 people like this
SteveGold VIP Has finished a workout session
April 11th, 2024
Session Length
01:19:01
Actual Workout
00:25:30
Wasted Time
00:10:33
Rest Timer
00:33:58
Exercises Done
7
New Record
2
Weight Lifted
4617.50 lbs
7 days ago
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11 people like this
SteveGold VIP Has finished a workout session
April 10th, 2024
Session Length
01:03:40
Actual Workout
00:24:26
Wasted Time
00:07:47
Rest Timer
00:23:57
Exercises Done
6
New Record
1
Weight Lifted
7715.00 lbs
8 days ago
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14 people like this
ProfChaosMSU52 VIP :  Great job 🀘🏼πŸ’ͺ🏼
8 days ago
SteveGold VIP Has finished a workout session
April 9th, 2024
Session Length
01:14:19
Actual Workout
00:28:25
Wasted Time
00:02:24
Rest Timer
00:37:30
Exercises Done
5
New Record
1
Weight Lifted
26775.00 lbs
9 days ago
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9 people like this
SteveGold VIP Has finished a workout session
April 8th, 2024
Session Length
01:19:32
Actual Workout
00:23:33
Wasted Time
00:07:57
Rest Timer
00:40:32
Exercises Done
6
New Record
1
Weight Lifted
8830.00 lbs
10 days ago
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17 people like this
chemarko26 :  nice workout
10 days ago
SteveGold VIP Has finished a workout session
April 7th, 2024
Session Length
00:00:01
Actual Workout
00:25:00
Wasted Time
00:00:00
Rest Timer
00:01:30
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
11 days ago
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13 people like this
SteveGold VIP Has finished a workout session
April 7th, 2024
Session Length
00:00:01
Actual Workout
00:25:00
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
11 days ago
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18 people like this
SteveGold VIP Has finished a workout session
April 7th, 2024
Session Length
00:00:02
Actual Workout
00:18:07
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
12 days ago
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13 people like this
SteveGold VIP Has finished a workout session
April 6th, 2024
Session Length
01:24:34
Actual Workout
00:27:04
Wasted Time
00:07:34
Rest Timer
00:40:56
Exercises Done
7
New Record
4
Weight Lifted
9712.50 lbs
12 days ago
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13 people like this
SteveGold VIP Has finished a workout session
April 5th, 2024
Session Length
01:41:07
Actual Workout
00:25:34
Wasted Time
00:24:48
Rest Timer
00:40:15
Exercises Done
8
New Record
5
Weight Lifted
8137.00 lbs
13 days ago
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15 people like this
ProfChaosMSU52 VIP :  Great Job 🀘🏼πŸ’ͺ🏼
13 days ago
SteveGold VIP Has finished a workout session
April 4th, 2024
Session Length
01:18:33
Actual Workout
00:21:38
Wasted Time
00:12:15
Rest Timer
00:37:10
Exercises Done
5
New Record
1
Weight Lifted
11690.00 lbs
14 days ago
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14 people like this
SteveGold VIP Has finished a workout session
April 4th, 2024
Session Length
01:18:20
Actual Workout
00:21:38
Wasted Time
00:13:32
Rest Timer
00:37:10
Exercises Done
5
New Record
1
Weight Lifted
11690.00 lbs
14 days ago
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14 people like this
SteveGold VIP Has finished a workout session
April 3rd, 2024
Session Length
01:08:58
Actual Workout
00:28:34
Wasted Time
00:13:46
Rest Timer
00:17:38
Exercises Done
7
New Record
2
Weight Lifted
9495.00 lbs
15 days ago
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14 people like this
SteveGold VIP Has finished a workout session
April 2nd, 2024
Session Length
01:08:26
Actual Workout
00:25:00
Wasted Time
00:00:00
Rest Timer
00:43:46
Exercises Done
5
New Record
0
Weight Lifted
5335.00 lbs
16 days ago
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16 people like this
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