Weight
: 215 lbs
Body Fat
: 0%
Height
: 71 inches
Occupation
: Business Owner
Main Goal
: To love longer
Why Do You Workout
: Stay Healthy
More About Me
All Time Progress
1-Month Progress
3-Month Progress
6-Month Progress
1-Year Progress
Before V.S. Now
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1901-12-13
age
-70
2038-01-19
age
66
Recent Messages
ShawnMahdavi
:
Yo
5 years ago
(private message)
Private
Activity Feed
PhoenixMarcon
Is now friends with
jadedfish85
,
DaveRiley4
8 months ago
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PhoenixMarcon
Has finished a workout session
May 16th, 2022
Session Length
00:36:31
Actual Workout
00:31:08
Wasted Time
00:00:00
Rest Timer
00:02:24
Exercises Done
6
New Record
0
Weight Lifted
2720.0 lbs
1 year ago
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Comment
3
people like this
PhoenixMarcon
Has finished a workout session
May 13th, 2022
Session Length
00:24:13
Actual Workout
00:26:24
Wasted Time
00:00:00
Rest Timer
00:02:54
Exercises Done
5
New Record
0
Weight Lifted
1440.0 lbs
1 year ago
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Comment
2
people like this
PhoenixMarcon
Has finished a workout session
May 13th, 2022
Session Length
00:25:47
Actual Workout
00:33:00
Wasted Time
00:00:00
Rest Timer
00:00:22
Exercises Done
3
New Record
0
Weight Lifted
360.0 lbs
1 year ago
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2
people like this
PhoenixMarcon
Has finished a workout session
May 11th, 2022
Session Length
01:29:55
Actual Workout
00:27:36
Wasted Time
00:50:53
Rest Timer
00:02:26
Exercises Done
6
New Record
0
Weight Lifted
1800.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
May 10th, 2022
Session Length
01:20:48
Actual Workout
00:28:12
Wasted Time
00:38:23
Rest Timer
00:05:13
Exercises Done
6
New Record
0
Weight Lifted
1800.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
May 9th, 2022
Session Length
00:40:45
Actual Workout
00:28:36
Wasted Time
00:00:00
Rest Timer
00:08:13
Exercises Done
8
New Record
1
Weight Lifted
2520.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
May 5th, 2022
Session Length
00:39:54
Actual Workout
00:07:30
Wasted Time
00:26:20
Rest Timer
00:00:04
Exercises Done
4
New Record
3
Weight Lifted
800.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
May 2nd, 2022
Session Length
00:54:22
Actual Workout
00:24:30
Wasted Time
00:17:48
Rest Timer
00:00:04
Exercises Done
8
New Record
3
Weight Lifted
3900.0 lbs
1 year ago
Like
Comment
1
people like this
PhoenixMarcon
Has finished a workout session
May 1st, 2022
Session Length
00:59:29
Actual Workout
01:00:00
Wasted Time
00:00:00
Rest Timer
00:00:02
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
1 year ago
Like
Comment
2
people like this
PhoenixMarcon
Has finished a workout session
April 28th, 2022
Session Length
00:54:53
Actual Workout
00:49:34
Wasted Time
00:00:00
Rest Timer
00:00:06
Exercises Done
10
New Record
0
Weight Lifted
8520.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
April 27th, 2022
Session Length
00:58:53
Actual Workout
00:47:52
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
8
New Record
0
Weight Lifted
8920.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
April 26th, 2022
Session Length
01:08:10
Actual Workout
01:06:40
Wasted Time
00:00:00
Rest Timer
00:01:30
Exercises Done
6
New Record
2
Weight Lifted
28800.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
April 24th, 2022
Session Length
01:05:57
Actual Workout
01:20:10
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
11
New Record
1
Weight Lifted
14840.0 lbs
1 year ago
Like
Comment
2
people like this
PhoenixMarcon
Has finished a workout session
April 22nd, 2022
Session Length
00:53:38
Actual Workout
01:06:40
Wasted Time
00:00:00
Rest Timer
00:00:17
Exercises Done
6
New Record
1
Weight Lifted
23200.0 lbs
1 year ago
Like
Comment
1
people like this
PhoenixMarcon
Has finished a workout session
April 20th, 2022
Session Length
01:12:33
Actual Workout
01:15:05
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
9
New Record
3
Weight Lifted
36800.0 lbs
1 year ago
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Comment
0
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PhoenixMarcon
Has finished a workout session
April 19th, 2022
Session Length
00:22:17
Actual Workout
00:13:30
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
6
New Record
0
Weight Lifted
2040.0 lbs
1 year ago
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0
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PhoenixMarcon
Has finished a workout session
April 18th, 2022
Session Length
00:49:59
Actual Workout
01:20:00
Wasted Time
00:00:00
Rest Timer
00:00:06
Exercises Done
7
New Record
2
Weight Lifted
24512.0 lbs
1 year ago
Like
Comment
1
people like this
PhoenixMarcon
Has finished a workout session
April 14th, 2022
Session Length
00:54:34
Actual Workout
00:48:20
Wasted Time
00:00:00
Rest Timer
00:00:15
Exercises Done
5
New Record
0
Weight Lifted
13100.0 lbs
1 year ago
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0
people like this
PhoenixMarcon
Has finished a workout session
April 13th, 2022
Session Length
01:00:22
Actual Workout
01:09:00
Wasted Time
00:00:00
Rest Timer
00:00:31
Exercises Done
6
New Record
1
Weight Lifted
18900.0 lbs
1 year ago
Like
Comment
2
people like this
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