Status: Can't wait for tonight workout! 5 years ago
Weight : 226 lbs Body Fat: 9.7% Height: 76 inches
Before V.S. Now
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2023-03-03
age

37

2038-01-19
age

52

Recent Messages
qc89sc :  ffff
4 years ago
(private message)
qc89sc :  No log today, cell had not enough batt ?
5 years ago
(private message)
ario20 :  Whats that? Tofu?
5 years ago
(private message)
Private
Activity Feed
qc89sc Has finished a workout session
April 3rd, 2023
Session Length
00:28:35
Actual Workout
00:06:10
Wasted Time
00:15:25
Rest Timer
00:07:00
Exercises Done
3
New Record
0
Weight Lifted
5700.0 lbs
1 year ago
Like Comment
6 people like this
qc89sc Jefit deleted my custom exercises, I'm pretty pissed right now... I remember why I stopped using it!
1 year ago
Like Comment
2 people like this
: 
54 years ago
: 
54 years ago
: 
54 years ago
qc89sc Has finished a workout session
March 20th, 2023
Session Length
01:40:57
Actual Workout
00:35:31
Wasted Time
00:24:55
Rest Timer
00:31:31
Exercises Done
6
New Record
0
Weight Lifted
13830.0 lbs
1 year ago
Like Comment
5 people like this
qc89sc Is now friends with
timsavoie
1 year ago
Like Comment
0 people like this
qc89sc Has finished a workout session
March 16th, 2023
Session Length
02:35:01
Actual Workout
00:54:11
Wasted Time
00:49:57
Rest Timer
00:32:53
Exercises Done
12
New Record
1
Weight Lifted
50500.0 lbs
1 year ago
Like Comment
2 people like this
qc89sc Has finished a workout session
March 15th, 2023
Session Length
01:44:21
Actual Workout
00:40:31
Wasted Time
00:17:50
Rest Timer
00:29:30
Exercises Done
11
New Record
0
Weight Lifted
22136.0 lbs
1 year ago
Like Comment
2 people like this
qc89sc Has finished a workout session
March 14th, 2023
Session Length
02:05:38
Actual Workout
00:58:59
Wasted Time
00:25:46
Rest Timer
00:22:53
Exercises Done
12
New Record
1
Weight Lifted
43980.0 lbs
1 year ago
Like Comment
2 people like this
qc89sc Has finished a workout session
March 13th, 2023
Session Length
01:39:03
Actual Workout
00:41:24
Wasted Time
00:11:14
Rest Timer
00:34:25
Exercises Done
8
New Record
0
Weight Lifted
16290.0 lbs
1 year ago
Like Comment
2 people like this
qc89sc Has finished a workout session
March 7th, 2023
Session Length
01:04:03
Actual Workout
00:27:21
Wasted Time
00:15:53
Rest Timer
00:13:19
Exercises Done
5
New Record
0
Weight Lifted
46850.0 lbs
1 year ago
Like Comment
3 people like this
qc89sc Has finished a workout session
March 6th, 2023
Session Length
01:42:00
Actual Workout
00:39:16
Wasted Time
00:13:14
Rest Timer
00:37:30
Exercises Done
8
New Record
0
Weight Lifted
20955.0 lbs
1 year ago
Like Comment
3 people like this
qc89sc Has uploaded 1 photo to Progress Pictures album
1 year ago
Like Comment
6 people like this
JSadd87 :  There he is! Nice work boss!
1 year ago
qc89sc Just unlocked a new achievement!407,Organized,First time update your body stats,10,https://cdn.jefit.com/uc/file/5dee1b357b9c7fd8/organized_badge.png
1 year ago
Like Comment
1 people like this
qc89sc Has uploaded 1 photo to Progress Pictures album
1 year ago
Like Comment
2 people like this
qc89sc :  New body stats, very impressed by the progress made. I'm more muscular while still lowered my body fat!
1 year ago
qc89sc Just unlocked a new achievement!504,Showoff Lvl 3,Post 20 progress photos,50,https://cdn.jefit.com/uc/file/bbcbe8bd5a494dd1/showoff3_badge.png
1 year ago
Like Comment
1 people like this
qc89sc Has finished a workout session
March 3rd, 2023
Session Length
01:51:55
Actual Workout
00:50:50
Wasted Time
00:16:24
Rest Timer
00:28:11
Exercises Done
11
New Record
1
Weight Lifted
48760.0 lbs
1 year ago
Like Comment
2 people like this
qc89sc Has finished a workout session
March 2nd, 2023
Session Length
01:47:43
Actual Workout
00:45:33
Wasted Time
00:12:36
Rest Timer
00:33:04
Exercises Done
11
New Record
2
Weight Lifted
24928.0 lbs
1 year ago
Like Comment
4 people like this
qc89sc Has finished a workout session
March 1st, 2023
Session Length
01:38:01
Actual Workout
00:51:32
Wasted Time
00:14:59
Rest Timer
00:16:30
Exercises Done
10
New Record
0
Weight Lifted
33860.0 lbs
1 year ago
Like Comment
3 people like this
qc89sc Has finished a workout session
March 1st, 2023
Session Length
03:48:25
Actual Workout
00:34:12
Wasted Time
02:27:42
Rest Timer
00:37:31
Exercises Done
6
New Record
0
Weight Lifted
12220.0 lbs
1 year ago
Like Comment
3 people like this
qc89sc Has finished a workout session
February 25th, 2023
Session Length
01:21:07
Actual Workout
00:35:57
Wasted Time
00:14:08
Rest Timer
00:19:02
Exercises Done
8
New Record
4
Weight Lifted
1475.0 lbs
1 year ago
Like Comment
4 people like this
qc89sc Has finished a workout session
February 24th, 2023
Session Length
01:41:37
Actual Workout
00:37:50
Wasted Time
00:32:16
Rest Timer
00:18:01
Exercises Done
9
New Record
0
Weight Lifted
17045.0 lbs
1 year ago
Like Comment
3 people like this
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