Status: I am focusing on losing fat now. I have been focusing on strength and slowly losing weight. Now I am going to just maintain strength and lose fat. I am eating keto style mainly focusing on getting the protein macro and keeping the carbs and fat bellow the macro level. So far so good. 5 years ago
Weight : 313.3 lbs Body Fat: 26% Height: 70 inches
Before V.S. Now
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2038-01-19
age

48

2038-01-19
age

48

Recent Messages
gregger :  hey there! I did leave an answer to your question about why sugars can be higher, thank you for asking!!
6 years ago
(private message)
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kickstand Has finished a workout session
April 25th, 2024
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10120.0 lbs
19 hours ago
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April 23rd, 2024
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8240.0 lbs
2 days ago
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April 22nd, 2024
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10000.0 lbs
3 days ago
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April 21st, 2024
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9960.0 lbs
4 days ago
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April 19th, 2024
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7240.0 lbs
6 days ago
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kickstand Has finished a workout session
April 19th, 2024
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00:08:54
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15:06:24
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9960.0 lbs
7 days ago
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kickstand Has finished a workout session
April 17th, 2024
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00:09:48
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10000.0 lbs
8 days ago
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kickstand Has finished a workout session
April 15th, 2024
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9720.0 lbs
10 days ago
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April 14th, 2024
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10835.0 lbs
11 days ago
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April 11th, 2024
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9520.0 lbs
14 days ago
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kickstand Has finished a workout session
April 11th, 2024
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00:10:53
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9760.0 lbs
15 days ago
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April 9th, 2024
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15:04:48
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7760.0 lbs
16 days ago
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kickstand Has finished a workout session
April 8th, 2024
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00:06:29
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15:04:24
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6880.0 lbs
17 days ago
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kickstand Has finished a workout session
April 6th, 2024
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00:08:11
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10080.0 lbs
20 days ago
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kickstand Has finished a workout session
April 5th, 2024
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00:09:15
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15:05:36
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9800.0 lbs
21 days ago
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kickstand Has finished a workout session
April 3rd, 2024
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00:09:17
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9400.0 lbs
22 days ago
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kickstand Has finished a workout session
April 2nd, 2024
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9980.0 lbs
23 days ago
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kickstand Has finished a workout session
March 31st, 2024
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9560.0 lbs
25 days ago
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kickstand Has finished a workout session
March 29th, 2024
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9680.0 lbs
27 days ago
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kickstand Has finished a workout session
March 27th, 2024
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00:06:56
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9800.0 lbs
1 month ago
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