Status: Good Morning 4 years ago
Weight : 168 lbs Body Fat: 26% Height: 66 inches
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2022-08-29
age

44

2022-08-29
age

44

Recent Messages
RachelEmelander :  Jill6000
4 years ago
(private message)
Private
Activity Feed
RachelEmelander Has finished a workout session
April 17th, 2024
Session Length
00:47:20
Actual Workout
00:17:49
Wasted Time
00:00:00
Rest Timer
00:31:28
Exercises Done
5
New Record
0
Weight Lifted
37609.00 lbs
2 days ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
March 4th, 2024
Session Length
00:37:39
Actual Workout
00:15:20
Wasted Time
00:00:00
Rest Timer
00:28:11
Exercises Done
4
New Record
1
Weight Lifted
42960.00 lbs
1 month ago
Like Comment
4 people like this
RachelEmelander Has finished a workout session
February 28th, 2024
Session Length
00:33:34
Actual Workout
00:16:12
Wasted Time
00:00:00
Rest Timer
00:29:38
Exercises Done
6
New Record
0
Weight Lifted
4480.00 lbs
1 month ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
February 13th, 2024
Session Length
00:29:06
Actual Workout
00:13:40
Wasted Time
00:00:00
Rest Timer
00:28:36
Exercises Done
5
New Record
0
Weight Lifted
4680.00 lbs
2 months ago
Like Comment
6 people like this
RachelEmelander Has finished a workout session
February 12th, 2024
Session Length
00:40:01
Actual Workout
00:17:12
Wasted Time
00:00:00
Rest Timer
00:37:41
Exercises Done
6
New Record
0
Weight Lifted
8920.00 lbs
2 months ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
January 31st, 2024
Session Length
00:38:01
Actual Workout
00:16:20
Wasted Time
00:00:00
Rest Timer
00:24:58
Exercises Done
4
New Record
0
Weight Lifted
3480.00 lbs
2 months ago
Like Comment
3 people like this
RachelEmelander Has finished a workout session
January 17th, 2024
Session Length
00:33:11
Actual Workout
00:10:05
Wasted Time
00:00:00
Rest Timer
00:29:35
Exercises Done
5
New Record
0
Weight Lifted
3880.00 lbs
3 months ago
Like Comment
4 people like this
RachelEmelander Has finished a workout session
January 9th, 2024
Session Length
00:27:39
Actual Workout
00:10:32
Wasted Time
00:14:07
Rest Timer
00:00:00
Exercises Done
3
New Record
0
Weight Lifted
6300.00 lbs
3 months ago
Like Comment
5 people like this
RachelEmelander Has finished a workout session
January 8th, 2024
Session Length
00:43:05
Actual Workout
00:18:00
Wasted Time
00:19:05
Rest Timer
00:00:00
Exercises Done
5
New Record
0
Weight Lifted
6400.00 lbs
3 months ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
January 6th, 2024
Session Length
01:10:07
Actual Workout
00:22:07
Wasted Time
00:36:00
Rest Timer
00:00:00
Exercises Done
9
New Record
2
Weight Lifted
4315.00 lbs
3 months ago
Like Comment
5 people like this
RachelEmelander Has finished a workout session
June 7th, 2023
Session Length
00:54:46
Actual Workout
00:24:18
Wasted Time
00:00:00
Rest Timer
00:32:52
Exercises Done
10
New Record
0
Weight Lifted
6750.00 lbs
10 months ago
Like Comment
7 people like this
RachelEmelander Has finished a workout session
June 6th, 2023
Session Length
00:37:48
Actual Workout
00:16:37
Wasted Time
00:00:00
Rest Timer
00:24:20
Exercises Done
6
New Record
0
Weight Lifted
9607.50 lbs
10 months ago
Like Comment
5 people like this
RachelEmelander Has finished a workout session
June 5th, 2023
Session Length
01:05:54
Actual Workout
00:20:46
Wasted Time
00:00:00
Rest Timer
00:44:52
Exercises Done
8
New Record
1
Weight Lifted
18179.00 lbs
10 months ago
Like Comment
6 people like this
RachelEmelander Has finished a workout session
June 3rd, 2023
Session Length
00:40:40
Actual Workout
00:15:06
Wasted Time
00:00:00
Rest Timer
00:25:29
Exercises Done
6
New Record
0
Weight Lifted
6290.00 lbs
10 months ago
Like Comment
3 people like this
RachelEmelander Has finished a workout session
June 2nd, 2023
Session Length
00:48:02
Actual Workout
00:23:23
Wasted Time
00:00:00
Rest Timer
00:29:51
Exercises Done
8
New Record
0
Weight Lifted
10390.00 lbs
10 months ago
Like Comment
1 people like this
RachelEmelander Has finished a workout session
June 1st, 2023
Session Length
00:52:59
Actual Workout
00:19:39
Wasted Time
00:00:00
Rest Timer
00:28:51
Exercises Done
6
New Record
0
Weight Lifted
18550.00 lbs
10 months ago
Like Comment
5 people like this
RachelEmelander Has finished a workout session
May 31st, 2023
Session Length
00:34:55
Actual Workout
00:18:28
Wasted Time
00:00:00
Rest Timer
00:31:37
Exercises Done
6
New Record
0
Weight Lifted
6527.50 lbs
10 months ago
Like Comment
5 people like this
RachelEmelander Has finished a workout session
February 16th, 2023
Session Length
00:27:19
Actual Workout
00:12:40
Wasted Time
00:00:00
Rest Timer
00:18:30
Exercises Done
4
New Record
0
Weight Lifted
9600.00 lbs
1 year ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
February 15th, 2023
Session Length
00:34:19
Actual Workout
00:11:20
Wasted Time
00:00:00
Rest Timer
00:31:19
Exercises Done
4
New Record
0
Weight Lifted
3728.00 lbs
1 year ago
Like Comment
2 people like this
RachelEmelander Has finished a workout session
January 17th, 2023
Session Length
00:16:32
Actual Workout
00:16:30
Wasted Time
00:00:00
Rest Timer
00:00:01
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
1 year ago
Like Comment
5 people like this
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