Status: my phone died as I got to the gym last night so I cudnt log anything. rggg so frustrating lol. that being said I've also been taking it easy for the last bit because roofing seasons is back and I start work TMR so I was taking advantage of the time I have left before my body starts to hate me lol. 6 years ago
Weight : 169 lbs Body Fat: 5.5% Height: 72.1 inches
Recent Messages
Hoberg :  Great progress, man! Cheers, Torsten
3 years ago
(private message)
anatomie :  congratulations! you've made great progress, your before and after pics are very inspiring! I'm even considering joining the contest myself now ?
6 years ago
(private message)
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kevinlavoie2 Is now friends with
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4 years ago
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kevinlavoie2 my phone died as I got to the gym last night so I cudnt log anything. rggg so frustrating lol. that being said I've also been taking it easy for the last bit because roofing seasons is back and I start work TMR so I was taking advantage of the time I have left before my body starts to hate me lol.
6 years ago
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10 people like this
CharlieTuna :  much respect, one of the toughest professions out there. good luck
6 years ago
Alcastive :  My phone is my personal trainer, food logger, and music player, i make everything working sure before i get to the gym and sometimes when it freezes i have to restart it luckily that Jefit can keep our sessions
6 years ago
kevinlavoie2 Has reached a body stat goal
 
Congratulations! Goal for weight was reached in 84 days.
February 22nd, 2018
Weight
170 lbs
Body Fat
5.5 %
BMI
22.99
Neck
16.5 "
Arms
14.8 "
Waist
29.5 "
Calves
14.2 "
Hips
36.5 "
Shoulders
49 "
Chest
44 "
Forearms
12.5 "
Thighs
22 "
6 years ago
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15 people like this
tgm_TX VIP :  Way to go, bro !
6 years ago
kevinlavoie2 Is now friends with
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6 years ago
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kevinlavoie2 Is now friends with
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6 years ago
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kevinlavoie2 Took a week off workouts ( still went skating and other things ) to allow my knees to heal and allow my body to catch up on so much needed rest and recovery. Now back at it! :) ?
6 years ago
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spencermjs :  Glad your knee feels better!
6 years ago
Charles callender :  Welcome back?
6 years ago
xkidxburn :  ??????
6 years ago
kevinlavoie2 Is now friends with
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6 years ago
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kevinlavoie2 I just want to remind everyone, with determination and hard work there’s nothing you can’t do! I’ve reached goals I’ve never thought possible, gotten over knee injury’s that my doctor said would prevent me from continuing weight training. I’ve cleaned up my diet, I look and feel better than ever. Now I’m hooked. I’ve grown addicted to progress, the feeling of accomplishing. I’ve come to believe with time there’s no goal that can’t be reached if your willing to put in the work. This lifestyle has really opened my eyes to the amazing things our body’sand minds can do! I just want to remind everyone there’s nothing YOU can’t do!
6 years ago
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tgm_TX VIP :  amen, bro !
6 years ago
ice510 :  Well said
6 years ago
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