Weight : 171.2 lbs Body Fat: 8.46% Height: 68 inches
Occupation : Brand Marketing Designer / Front-End Developer
Main Goal : Just to say in shape and be healthy.
Why Do You Workout : health is most important! plus I love muscles :)
What Motivates You : My discipline
Recent Messages
Dougster VIP :  Thanks for the add!
5 years ago
(private message)
ario20 :  Do you really do all your routine completed? 3 hours in gym?? =O
6 years ago
(private message)
ario20 :  Woww
6 years ago
(private message)
Quadwilliams :  Hope to see some new stats from you in the future. I appreciate a good transformation story, lol.
7 years ago
(private message)
waynemooree :  Hi, thanks for the accept, hope we can support each other in reaching our fitness goals, good luck, wayne
7 years ago
(private message)
Private
Activity Feed
5tudPup Has finished a workout session
April 16th, 2024
Session Length
00:28:09
Actual Workout
00:16:32
Wasted Time
00:00:00
Rest Timer
00:14:46
Exercises Done
6
New Record
1
Weight Lifted
14500.0 lbs
3 days ago
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4 people like this
5tudPup Has finished a workout session
April 7th, 2024
Session Length
01:13:54
Actual Workout
00:31:13
Wasted Time
00:00:00
Rest Timer
00:33:04
Exercises Done
12
New Record
3
Weight Lifted
66630.0 lbs
12 days ago
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3 people like this
5tudPup Has finished a workout session
April 5th, 2024
Session Length
00:53:34
Actual Workout
00:23:56
Wasted Time
00:00:00
Rest Timer
00:25:59
Exercises Done
9
New Record
1
Weight Lifted
19670.0 lbs
14 days ago
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6 people like this
5tudPup Has finished a workout session
April 4th, 2024
Session Length
00:29:33
Actual Workout
00:13:02
Wasted Time
00:00:00
Rest Timer
00:13:27
Exercises Done
5
New Record
1
Weight Lifted
13260.0 lbs
15 days ago
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2 people like this
5tudPup Has finished a workout session
April 2nd, 2024
Session Length
00:43:19
Actual Workout
00:18:07
Wasted Time
00:00:00
Rest Timer
00:19:58
Exercises Done
8
New Record
0
Weight Lifted
20420.0 lbs
17 days ago
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3 people like this
5tudPup Has finished a workout session
March 21st, 2024
Session Length
00:52:09
Actual Workout
00:27:00
Wasted Time
00:00:00
Rest Timer
00:25:09
Exercises Done
10
New Record
0
Weight Lifted
25535.0 lbs
29 days ago
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3 people like this
5tudPup Has finished a workout session
March 19th, 2024
Session Length
00:51:43
Actual Workout
00:26:22
Wasted Time
00:00:00
Rest Timer
00:25:21
Exercises Done
10
New Record
1
Weight Lifted
25490.0 lbs
1 month ago
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6 people like this
5tudPup Has finished a workout session
March 18th, 2024
Session Length
00:50:48
Actual Workout
00:20:10
Wasted Time
00:00:00
Rest Timer
00:22:56
Exercises Done
8
New Record
0
Weight Lifted
25340.0 lbs
1 month ago
Like Comment
7 people like this
rdernbach :  Nice work man! 💪🏻
1 month ago
5tudPup Has finished a workout session
March 17th, 2024
Session Length
00:42:28
Actual Workout
00:22:38
Wasted Time
00:00:00
Rest Timer
00:19:50
Exercises Done
8
New Record
1
Weight Lifted
20080.0 lbs
1 month ago
Like Comment
4 people like this
5tudPup Has finished a workout session
March 11th, 2024
Session Length
00:53:03
Actual Workout
00:21:09
Wasted Time
00:00:00
Rest Timer
00:27:30
Exercises Done
6
New Record
1
Weight Lifted
23154.0 lbs
1 month ago
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5 people like this
5tudPup Has finished a workout session
March 9th, 2024
Session Length
00:33:21
Actual Workout
00:15:35
Wasted Time
00:00:00
Rest Timer
00:16:24
Exercises Done
6
New Record
1
Weight Lifted
18825.0 lbs
1 month ago
Like Comment
3 people like this
5tudPup Has finished a workout session
March 2nd, 2024
Session Length
00:56:38
Actual Workout
00:28:00
Wasted Time
00:00:00
Rest Timer
00:28:38
Exercises Done
10
New Record
1
Weight Lifted
26255.0 lbs
1 month ago
Like Comment
10 people like this
5tudPup Has finished a workout session
March 1st, 2024
Session Length
01:01:49
Actual Workout
00:23:48
Wasted Time
00:00:00
Rest Timer
00:28:10
Exercises Done
7
New Record
0
Weight Lifted
76849.0 lbs
1 month ago
Like Comment
4 people like this
5tudPup Has finished a workout session
February 29th, 2024
Session Length
00:49:58
Actual Workout
00:25:14
Wasted Time
00:00:00
Rest Timer
00:24:44
Exercises Done
10
New Record
2
Weight Lifted
22170.0 lbs
1 month ago
Like Comment
4 people like this
5tudPup Has finished a workout session
February 27th, 2024
Session Length
01:05:42
Actual Workout
00:37:19
Wasted Time
00:00:00
Rest Timer
00:28:23
Exercises Done
13
New Record
1
Weight Lifted
33495.0 lbs
1 month ago
Like Comment
4 people like this
5tudPup Has finished a workout session
February 25th, 2024
Session Length
00:44:35
Actual Workout
00:28:41
Wasted Time
00:00:00
Rest Timer
00:15:54
Exercises Done
11
New Record
5
Weight Lifted
59530.0 lbs
1 month ago
Like Comment
5 people like this
5tudPup Has finished a workout session
February 24th, 2024
Session Length
00:54:26
Actual Workout
00:26:36
Wasted Time
00:00:00
Rest Timer
00:27:50
Exercises Done
10
New Record
1
Weight Lifted
26520.0 lbs
1 month ago
Like Comment
2 people like this
5tudPup Has finished a workout session
February 16th, 2024
Session Length
00:52:31
Actual Workout
00:24:54
Wasted Time
00:00:00
Rest Timer
00:27:37
Exercises Done
10
New Record
2
Weight Lifted
26635.0 lbs
2 months ago
Like Comment
8 people like this
5tudPup Has finished a workout session
February 15th, 2024
Session Length
00:48:42
Actual Workout
00:19:43
Wasted Time
00:00:00
Rest Timer
00:24:09
Exercises Done
5
New Record
2
Weight Lifted
16650.0 lbs
2 months ago
Like Comment
4 people like this
5tudPup Has finished a workout session
February 14th, 2024
Session Length
01:18:21
Actual Workout
00:25:21
Wasted Time
00:04:21
Rest Timer
00:38:09
Exercises Done
7
New Record
1
Weight Lifted
20100.0 lbs
2 months ago
Like Comment
5 people like this
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