Status: Hey, I pinched something in my neck/back last week doing overhead tricep extensions. it's making doing any strength training next to impossible. any tips to get it right? 3 years ago
Weight : 200.2 lbs Body Fat: 20.85% Height: 71 inches
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April 3rd, 2022
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January 8th, 2022
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April 19th, 2021
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March 22nd, 2021
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March 16th, 2021
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March 15th, 2021
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March 1st, 2021
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February 25th, 2021
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February 24th, 2021
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February 23rd, 2021
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February 22nd, 2021
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February 13th, 2021
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February 7th, 2021
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February 1st, 2021
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January 30th, 2021
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January 27th, 2021
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January 26th, 2021
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January 25th, 2021
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January 20th, 2021
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