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: https://www.youtube.com/watch?v=tqpiWltmXRU
4 years ago
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GeorgeTryfonos
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3 years ago
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bjdecastrojr
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Mi
2 years ago
flywithjaebek
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gyn. sv..vgy. . v...she.C.v . .TK . f.
vyhf. f..ccc
3 years ago
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54 years ago
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GeorgeTryfonos
Has finished a workout session
February 24th, 2020
Session Length
00:40:10
Actual Workout
00:25:47
Wasted Time
00:00:00
Rest Timer
00:18:18
Exercises Done
6
New Record
0
Weight Lifted
19637.5 kg
4 years ago
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179
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thats360
:
Looks like a brutal workout.
3 years ago
Kev.Alvarenga
:
Good workout session, George!
4 years ago
HenryRhodes
:
great job 👏
4 years ago
GeorgeTryfonos
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4 years ago
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GeorgeTryfonos
Has finished a workout session
February 5th, 2020
Session Length
00:33:05
Actual Workout
00:20:04
Wasted Time
00:00:00
Rest Timer
00:16:01
Exercises Done
5
New Record
1
Weight Lifted
12735.5 kg
4 years ago
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159
people like this
anttorif
:
Keep Going You are so Motivate to other
4 years ago
Kev.Alvarenga
:
Nice to see you back George. Awesome workout!
4 years ago
newagainpam
:
Great WO.
4 years ago
GeorgeTryfonos
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4 years ago
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GeorgeTryfonos
Has finished a workout session
February 3rd, 2020
Session Length
00:48:50
Actual Workout
00:25:16
Wasted Time
00:00:00
Rest Timer
00:23:29
Exercises Done
7
New Record
1
Weight Lifted
28600.0 kg
4 years ago
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153
people like this
danphx
:
Welcome back! Great leg work
4 years ago
Alain Joseph
:
Great work George! Nice to see you back!
4 years ago
GeorgeTryfonos
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4 years ago
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ahmedabuaisha
:
Hii can i ask you a question can you till me how to lose weight and build my body at the same time
4 years ago
GeorgeTryfonos
Has finished a workout session
December 17th, 2019
Session Length
00:42:53
Actual Workout
00:26:20
Wasted Time
00:00:00
Rest Timer
00:16:06
Exercises Done
5
New Record
0
Weight Lifted
35300.0 kg
4 years ago
Like
Comment
163
people like this
anttorif
:
Im need to rest so long between set but Now My Leg day reach 30,000 kg First Time Thank for Motivation from you
4 years ago
mrawd
:
killer leg session
4 years ago
danphx
:
That's some great leg work George
4 years ago
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GeorgeTryfonos
Has finished a workout session
November 30th, 2019
Session Length
00:55:59
Actual Workout
00:37:11
Wasted Time
00:00:00
Rest Timer
00:19:34
Exercises Done
11
New Record
0
Weight Lifted
13527.0 kg
4 years ago
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171
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jokerjoker3
:
hii
4 years ago
jokerjoker3
:
hii
4 years ago
maximilianvkoeniger
:
No regular bench press? Can I ask why?
4 years ago
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GeorgeTryfonos
Has finished a workout session
November 29th, 2019
Session Length
01:08:12
Actual Workout
00:55:00
Wasted Time
00:00:00
Rest Timer
00:26:07
Exercises Done
11
New Record
1
Weight Lifted
30340.0 kg
4 years ago
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136
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danphx
:
awesome leg work!
4 years ago
GeorgeTryfonos
Has finished a workout session
November 27th, 2019
Session Length
00:48:36
Actual Workout
00:18:53
Wasted Time
00:00:00
Rest Timer
00:20:02
Exercises Done
7
New Record
0
Weight Lifted
8333.0 kg
4 years ago
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137
people like this
GeorgeTryfonos
Has finished a workout session
November 25th, 2019
Session Length
00:44:25
Actual Workout
00:19:56
Wasted Time
00:00:00
Rest Timer
00:23:04
Exercises Done
7
New Record
0
Weight Lifted
10201.0 kg
4 years ago
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163
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GeorgeTryfonos
Has finished a workout session
November 23rd, 2019
Session Length
00:43:35
Actual Workout
00:19:38
Wasted Time
00:00:00
Rest Timer
00:19:43
Exercises Done
6
New Record
0
Weight Lifted
23311.0 kg
4 years ago
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161
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rogilliom
:
Killing the leg day!
4 years ago
GeorgeTryfonos
Has finished a workout session
November 20th, 2019
Session Length
00:54:24
Actual Workout
00:25:18
Wasted Time
00:00:00
Rest Timer
00:20:05
Exercises Done
11
New Record
1
Weight Lifted
12948.0 kg
4 years ago
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183
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ARIF16
:
nyc
4 years ago
fauzanma
:
e buju buset
4 years ago
true2007go
:
superb!
4 years ago
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GeorgeTryfonos
Has finished a workout session
November 18th, 2019
Session Length
00:51:19
Actual Workout
00:47:37
Wasted Time
00:00:00
Rest Timer
00:22:39
Exercises Done
10
New Record
2
Weight Lifted
12130.0 kg
4 years ago
Like
Comment
168
people like this
danphx
:
awesome work George! really hammered your triceps
4 years ago
HenryRhodes
:
great job bro
4 years ago
NewAgainPam
:
Hey George, great training.
4 years ago
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GeorgeTryfonos
Has finished a workout session
November 16th, 2019
Session Length
00:42:01
Actual Workout
00:37:34
Wasted Time
00:00:00
Rest Timer
00:19:05
Exercises Done
8
New Record
0
Weight Lifted
18052.0 kg
4 years ago
Like
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156
people like this
ramjeew
:
Well done
4 years ago
GeorgeTryfonos
Has finished a workout session
November 14th, 2019
Session Length
00:48:47
Actual Workout
00:18:38
Wasted Time
00:02:30
Rest Timer
00:17:09
Exercises Done
7
New Record
0
Weight Lifted
7111.0 kg
4 years ago
Like
Comment
169
people like this
Navaxrro
:
Great workout!
4 years ago
nabil74
:
good work my man.. dont settle for less..
4 years ago
terelivia
:
great job!!
4 years ago
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GeorgeTryfonos
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4 years ago
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GeorgeTryfonos
Has finished a workout session
November 13th, 2019
Session Length
00:55:44
Actual Workout
00:20:04
Wasted Time
00:04:03
Rest Timer
00:21:07
Exercises Done
7
New Record
0
Weight Lifted
10461.0 kg
4 years ago
Like
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158
people like this
HenryRhodes
:
great job
4 years ago
true2007go
:
nice weight for the dips! impressive
4 years ago
lokiys
:
Good workout
4 years ago
GeorgeTryfonos
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4 years ago
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vyhf. f..ccc