mvg1202 VIP : 5 days straight. Great dedication! Are you using a good pre work mix?
5 years ago
(private message)

energigi : Omg! I can’t seem to get into a workout groove... I’m all over the map and now my shoulder I pulled my shoulder at work and need to loose the last 10lbs to shred... I used to go hard at the gym and now slow. HELP!! Any tips and amazing work plan ... More
5 years ago
(private message)

energigi Is now friends with

michaelyancey

4 years ago

Like Comment

10 people like this

energigi Has finished a workout session

June 24th, 2019

Session Length

00:51:34

Actual Workout

00:51:48

Wasted Time

00:00:00

Rest Timer

00:04:06

Exercises Done

New Record

Weight Lifted

15300.00 lbs

4 years ago

Like Comment

48 people like this

DmitryZh : Good session

4 years ago

Gymjunkie67V1.0 : great workout

4 years ago

energigi Has finished a workout session

June 22nd, 2019

Session Length

00:37:48

Actual Workout

00:18:55

Wasted Time

00:10:12

Rest Timer

00:04:11

Exercises Done

New Record

Weight Lifted

4730.00 lbs

4 years ago

Like Comment

34 people like this

energigi Has finished a workout session

June 22nd, 2019

Session Length

00:30:13

Actual Workout

00:21:04

Wasted Time

00:00:00

Rest Timer

00:05:39

Exercises Done

New Record

Weight Lifted

4190.00 lbs

4 years ago

Like Comment

43 people like this

Gymjunkie67V1.0 : great leg session

4 years ago

energigi Is now friends with

kendunn7456

4 years ago

Like Comment

9 people like this

energigi Has finished a workout session

June 18th, 2019

Session Length

02:04:31

Actual Workout

00:32:20

Wasted Time

01:22:29

Rest Timer

00:05:12

Exercises Done

New Record

Weight Lifted

3950.00 lbs

4 years ago

Like Comment

39 people like this

energigi Is now friends with

carstenvanroon

4 years ago

Like Comment

11 people like this

energigi Has finished a workout session

June 15th, 2019

Session Length

01:01:37

Actual Workout

00:48:30

Wasted Time

00:06:08

Rest Timer

00:00:59

Exercises Done

New Record

Weight Lifted

0.00 lbs

4 years ago

Like Comment

43 people like this

energigi Has finished a workout session

June 12th, 2019

Session Length

01:01:44

Actual Workout

00:54:05

Wasted Time

00:04:26

Rest Timer

00:01:43

Exercises Done

New Record

Weight Lifted

9460.00 lbs

4 years ago

Like Comment

43 people like this

chapgt27 : Good workout killer legs

4 years ago

energigi Has finished a workout session

June 10th, 2019

Session Length

01:07:25

Actual Workout

00:29:48

Wasted Time

00:21:06

Rest Timer

00:09:01

Exercises Done

New Record

Weight Lifted

20280.00 lbs

4 years ago

Like Comment

41 people like this

energigi : Thanks! My legs are so small! I need to build them ??

4 years ago

gymjunkie67v1.0 : great leg session, well done

4 years ago

energigi Has finished a workout session

June 9th, 2019

Session Length

01:04:17

Actual Workout

00:51:58

Wasted Time

00:00:00

Rest Timer

00:07:24

Exercises Done

New Record

Weight Lifted

8780.00 lbs

4 years ago

Like Comment

42 people like this

DmitryZh : Well done

4 years ago

mvg1202 : Great job Givi, stay after it

4 years ago

gymjunkie67v1.0 : great session

4 years ago

energigi Has finished a workout session

June 5th, 2019

Session Length

00:50:14

Actual Workout

00:37:16

Wasted Time

00:00:19

Rest Timer

00:05:09

Exercises Done

New Record

Weight Lifted

7924.00 lbs

4 years ago

Like Comment

34 people like this

energigi : Reply to vr71: Thanks! ?

4 years ago

vr71 : Well done!

4 years ago

energigi Has finished a workout session

June 4th, 2019

Session Length

01:00:12

Actual Workout

00:32:24

Wasted Time

00:13:50

Rest Timer

00:07:58

Exercises Done

New Record

Weight Lifted

14720.00 lbs

4 years ago

Like Comment

42 people like this

energigi Has finished a workout session

June 1st, 2019

Session Length

00:52:41

Actual Workout

00:23:26

Wasted Time

00:16:47

Rest Timer

00:06:28

Exercises Done

New Record

Weight Lifted

14355.00 lbs

4 years ago

Like Comment

44 people like this

energigi Has finished a workout session

May 30th, 2019

Session Length

01:36:38

Actual Workout

00:34:20

Wasted Time

00:47:51

Rest Timer

00:02:27

Exercises Done

New Record

Weight Lifted

600.00 lbs

4 years ago

Like Comment

39 people like this

energigi Has finished a workout session

May 28th, 2019

Session Length

02:57:36

Actual Workout

00:07:00

Wasted Time

02:49:03

Rest Timer

00:00:03

Exercises Done

New Record

Weight Lifted

0.00 lbs

4 years ago

Like Comment

42 people like this

xlr8trlos : get em killer!!

4 years ago

JSadd87 : Well great warm up and great job doing the HIIT work too!

4 years ago

energigi : Haha!! This is just my warm up! I actually did a HIIT workout and I didn’t log any of the exercises... ?

4 years ago

energigi Has finished a workout session

May 26th, 2019

Session Length

01:02:06

Actual Workout

00:28:23

Wasted Time

00:17:44

Rest Timer

00:08:29

Exercises Done

New Record

Weight Lifted

16555.00 lbs

4 years ago

Like Comment

45 people like this

energigi : Sunday Funday for sure! I wish we’d had a leg curl machine!!!! This sucks! I don’t think I pushed enough... I’m sore a little and can still walk. Normally after a leg day I can’t walk???

4 years ago

gymjunkie67v1.0 : great exercise selection , well sone on the prs

4 years ago

mysterious.paris : Great work on your legs!

4 years ago

Expand all 4 comments

energigi Has finished a workout session

May 25th, 2019

Session Length

00:52:12

Actual Workout

00:35:15

Wasted Time

00:04:16

Rest Timer

00:05:11

Exercises Done

New Record

Weight Lifted

6345.00 lbs

4 years ago

Like Comment

39 people like this

mysterious.paris : Great work!

4 years ago

JSadd87 : Awesome job! Really pushed it!

4 years ago

energigi Has finished a workout session

May 22nd, 2019

Session Length

01:25:50

Actual Workout

00:58:40

Wasted Time

00:08:49

Rest Timer

00:09:21

Exercises Done

New Record

Weight Lifted

19930.00 lbs

4 years ago

Like Comment

50 people like this

energigi Has finished a workout session

May 21st, 2019

Session Length

01:24:41

Actual Workout

00:59:30

Wasted Time

00:00:00

Rest Timer

00:04:44

Exercises Done

New Record

Weight Lifted

3220.00 lbs

4 years ago

Like Comment

48 people like this

gymjunkie67v1.0 : killer bodyweight session ..

4 years ago

terelivia : great workout ??

4 years ago

mysterious.paris : WTG!

4 years ago

Expand all 5 comments