Weight : 191.58 lbs Body Fat: 17.5% Height: 69 inches

All Time Progress
1-Month Progress
3-Month Progress
6-Month Progress
1-Year Progress

Before V.S. Now

2021-01-20

age

2021-01-20

age

Rindol622 Has finished a workout session

March 12th, 2024

Session Length

00:34:41

Actual Workout

00:12:36

Wasted Time

00:07:04

Rest Timer

00:07:31

Exercises Done

New Record

Weight Lifted

6310.00 lbs

1 month ago

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0 people like this

Rindol622 Has finished a workout session

March 6th, 2024

Session Length

00:37:56

Actual Workout

00:12:42

Wasted Time

00:10:24

Rest Timer

00:08:50

Exercises Done

New Record

Weight Lifted

7690.00 lbs

1 month ago

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0 people like this

Rindol622 Has finished a workout session

March 4th, 2024

Session Length

00:19:18

Actual Workout

00:02:16

Wasted Time

00:10:42

Rest Timer

00:04:50

Exercises Done

New Record

Weight Lifted

7120.00 lbs

1 month ago

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0 people like this

Rindol622 Has finished a workout session

February 28th, 2024

Session Length

00:31:13

Actual Workout

00:03:26

Wasted Time

00:22:07

Rest Timer

00:02:40

Exercises Done

New Record

Weight Lifted

4250.00 lbs

1 month ago

Like Comment

1 people like this

Rindol622 Has finished a workout session

February 19th, 2024

Session Length

00:38:46

Actual Workout

00:13:41

Wasted Time

00:11:45

Rest Timer

00:05:50

Exercises Done

New Record

Weight Lifted

9955.00 lbs

2 months ago

Like Comment

1 people like this

Rindol622 Has finished a workout session

January 8th, 2024

Session Length

00:28:28

Actual Workout

00:02:06

Wasted Time

00:11:16

Rest Timer

00:13:36

Exercises Done

New Record

Weight Lifted

6670.00 lbs

3 months ago

Like Comment

1 people like this

Rindol622 Has finished a workout session

December 16th, 2023

Session Length

00:43:38

Actual Workout

00:09:26

Wasted Time

00:19:56

Rest Timer

00:09:46

Exercises Done

New Record

Weight Lifted

8834.00 lbs

4 months ago

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0 people like this

Rindol622 Has finished a workout session

December 4th, 2023

Session Length

00:26:58

Actual Workout

00:02:36

Wasted Time

00:14:01

Rest Timer

00:08:51

Exercises Done

New Record

Weight Lifted

8215.00 lbs

4 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

November 15th, 2023

Session Length

00:55:25

Actual Workout

00:09:01

Wasted Time

00:32:52

Rest Timer

00:09:02

Exercises Done

New Record

Weight Lifted

9349.00 lbs

5 months ago

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0 people like this

Rindol622 Has finished a workout session

November 14th, 2023

Session Length

00:45:30

Actual Workout

00:18:16

Wasted Time

00:01:54

Rest Timer

00:14:50

Exercises Done

New Record

Weight Lifted

7110.00 lbs

5 months ago

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0 people like this

Rindol622 Has finished a workout session

November 8th, 2023

Session Length

00:46:00

Actual Workout

00:11:47

Wasted Time

00:20:26

Rest Timer

00:07:47

Exercises Done

New Record

Weight Lifted

8088.00 lbs

5 months ago

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0 people like this

Rindol622 Has finished a workout session

November 7th, 2023

Session Length

00:31:29

Actual Workout

00:13:28

Wasted Time

00:00:00

Rest Timer

00:12:41

Exercises Done

New Record

Weight Lifted

8250.00 lbs

5 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

November 4th, 2023

Session Length

00:44:12

Actual Workout

00:12:46

Wasted Time

00:13:57

Rest Timer

00:09:59

Exercises Done

New Record

Weight Lifted

10547.00 lbs

5 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

October 30th, 2023

Session Length

00:54:02

Actual Workout

00:09:44

Wasted Time

00:31:46

Rest Timer

00:08:02

Exercises Done

New Record

Weight Lifted

8026.00 lbs

5 months ago

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0 people like this

Rindol622 Has finished a workout session

October 30th, 2023

Session Length

00:23:55

Actual Workout

00:09:29

Wasted Time

00:00:00

Rest Timer

00:08:47

Exercises Done

New Record

Weight Lifted

5630.00 lbs

6 months ago

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0 people like this

Rindol622 Has finished a workout session

October 28th, 2023

Session Length

00:04:44

Actual Workout

00:00:30

Wasted Time

00:01:44

Rest Timer

00:01:00

Exercises Done

New Record

Weight Lifted

750.00 lbs

6 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

October 24th, 2023

Session Length

00:34:20

Actual Workout

00:13:55

Wasted Time

00:03:15

Rest Timer

00:11:10

Exercises Done

New Record

Weight Lifted

7960.00 lbs

6 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

October 23rd, 2023

Session Length

00:51:53

Actual Workout

00:12:35

Wasted Time

00:16:01

Rest Timer

00:15:47

Exercises Done

New Record

Weight Lifted

10203.00 lbs

6 months ago

Like Comment

0 people like this

Rindol622 Has finished a workout session

October 16th, 2023

Session Length

00:56:28

Actual Workout

00:20:30

Wasted Time

00:11:04

Rest Timer

00:15:54

Exercises Done

New Record

Weight Lifted

11345.00 lbs

6 months ago

Like Comment

1 people like this

Rindol622 Has finished a workout session

October 14th, 2023

Session Length

00:43:00

Actual Workout

00:18:07

Wasted Time

00:02:14

Rest Timer

00:12:09

Exercises Done

New Record