Status
: Gotta get to bed early. Tomorrow’s leg day and I have to be up early as usual.
4 years ago
Weight
: 216.2 lbs
Body Fat
: 29.79%
Height
: 69 inches
Occupation
: Pastor and High School Teacher
Why Do You Workout
: To be healthy!
What Motivates You
: Stamina and feeling good. I especially love when my brain is functioning on all cylinders (how ever many that is).
More About Me
Recent Messages
deanchile4
:
Please remove me from your friend list. I don't know you and it won't allow me to remove you.
1 year ago
(private message)
jumeirahbestspa
:
as
1 year ago
(private message)
rdschafer
:
Who this
4 years ago
(private message)
AlexandroVillalobos
:
Hola, tendrás alguna rutina buena para bajar de peso
4 years ago
(private message)
CassiusVance
:
Hey send me your workout bro
5 years ago
(private message)
Private
Activity Feed
AnthonyDelgado3
Is now friends with
SuzieSuzzannaSmith
,
AJ94
,
Mon
,
kellylewis1212
,
juliaboylan
and 6535 others.
3 years ago
Like
Comment
123
people like this
AlfredoAlmirall
:
REMOVE ME TOO MOTHERFUCKER!
11 months ago
deanchile4
:
Please remove me from your friend list. I don't know you and it won't allow me to remove you.
1 year ago
FatherMischief
VIP
:
REMOVE ME FROM YOUR FRIEND LIST
1 year ago
Expand all 19 comments
anthonydelgado3
Has recorded new body stats
July 27th, 2019
Weight
216.2
lbs
Body Fat
29.79
%
BMI
31.92
Neck
15.5
"
Arms
15.25
"
Waist
42.5
"
Calves
17
"
Hips
44
"
Shoulders
52
"
Chest
43.5
"
Forearms
12
"
Thighs
24.75
"
4 years ago
Like
Comment
171
people like this
cowboyblack26
:
tell pawan 2 kiss your a** lol
4 years ago
PallaviSingh3
:
thank u
4 years ago
Pawankushwaha
:
waist size is on the higher side. need to reduce.
4 years ago
AnthonyDelgado3
Is now friends with
LizaTania
,
nialashe
,
DheerajKumarMeena
,
hilaryhenry
,
Beizzt
and 52 others.
4 years ago
Like
Comment
44
people like this
AnthonyDelgado3
Is now friends with
chawk97
,
valdvalb
,
ryannemeth
,
tasean.jackson
,
dlmartinez99
and 228 others.
4 years ago
Like
Comment
66
people like this
AnthonyDelgado3
Is now friends with
goreckibl
,
DanielleBressler
,
gunsup
,
semaj77
,
johnny.sierra
and 53 others.
4 years ago
Like
Comment
36
people like this
anthonydelgado3
Has recorded new body stats
July 25th, 2019
Weight
215.8
lbs
Body Fat
29.79
%
BMI
31.86
Neck
15.5
"
Arms
15.25
"
Waist
42.5
"
Calves
17
"
Hips
44
"
Shoulders
52
"
Chest
43.5
"
Forearms
12
"
Thighs
24.75
"
4 years ago
Like
Comment
111
people like this
AnthonyDelgado3
Is now friends with
csanjeevy
,
vaktortronov
,
dbwnsgh
,
SamGilbert03
,
Ataaunk
and 135 others.
4 years ago
Like
Comment
51
people like this
AnthonyDelgado3
Is now friends with
mtanos.ghanem2
,
omarknox
,
GuilleHormaeche
,
GabyRamirez4
,
ReymartJoeDedaceMurcia
and 71 others.
4 years ago
Like
Comment
37
people like this
AnthonyDelgado3
Has finished a workout session
July 24th, 2019
Session Length
00:30:08
Actual Workout
00:21:12
Wasted Time
00:07:12
Rest Timer
00:00:14
Exercises Done
1
New Record
0
Weight Lifted
0.00 lbs
4 years ago
Like
Comment
145
people like this
sanjaykumardaudnagar
:
mast bo
4 years ago
rbigos1
:
🏋️♀️💪👏
4 years ago
AnthonyDelgado3
Is now friends with
melisaakyon
,
jwark
,
YinetPera
,
graphica
,
JocaCarvalho
and 45 others.
4 years ago
Like
Comment
36
people like this
anthonydelgado3
Has recorded new body stats
July 24th, 2019
Weight
216.2
lbs
Body Fat
29.79
%
BMI
31.92
Neck
15.5
"
Arms
15.25
"
Waist
42.5
"
Calves
17
"
Hips
44
"
Shoulders
52
"
Chest
43.5
"
Forearms
12
"
Thighs
24.75
"
4 years ago
Like
Comment
109
people like this
runbodysoul
:
chase your goals bro
4 years ago
AnthonyDelgado3
Is now friends with
tb.nadrumcorp
,
Yoonchic
,
sanna.keitamo
,
jcandiat.
,
magdalenedelrocio
and 192 others.
4 years ago
Like
Comment
44
people like this
AnthonyDelgado3
Is now friends with
nicolabacon
,
ljubisa2
,
camilleri.clive
,
hadiyahayes
,
zerosoulplex
and 129 others.
4 years ago
Like
Comment
41
people like this
anthonydelgado3
:
Reply to smohammedrafi: Caffeine, whey protein, that’s it. All other supplements are unnecessary.
4 years ago
smohammedrafi
:
bro actually I want to take supplementary which one is better
4 years ago
AnthonyDelgado3
Has finished a workout session
July 23rd, 2019
Session Length
00:40:58
Actual Workout
00:05:15
Wasted Time
00:16:46
Rest Timer
00:14:27
Exercises Done
4
New Record
1
Weight Lifted
6500.00 lbs
4 years ago
Like
Comment
148
people like this
jdshort1960
:
Animal tendencies
4 years ago
rbigos1
:
🏋️♀️💪👏
4 years ago
remcoseweerd
VIP
:
Nice job man
4 years ago
Expand all 7 comments
AnthonyDelgado3
Is now friends with
zunigadylan
,
cwayva
,
ledfordalisha
,
jimbofm_44
,
Jonathanmcmo
and 3 others.
4 years ago
Like
Comment
27
people like this
anthonydelgado3
Has recorded new body stats
July 23rd, 2019
Weight
217.2
lbs
Body Fat
29.79
%
BMI
32.07
Neck
15.5
"
Arms
15.25
"
Waist
42.5
"
Calves
17
"
Hips
44
"
Shoulders
52
"
Chest
43.5
"
Forearms
12
"
Thighs
24.75
"
4 years ago
Like
Comment
78
people like this
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