Status: hey troopers...I am looking for a workout partner that wants to get bigger....I had thyroid cancer surgery removed and now have to basically start over....anybody interested?
1 year ago
Dougster VIP
:
Thanks for the add Michael! 4 years ago (private message)
michael.snowden VIP
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not sure if i am recording my workout correctly....5 sets at 8-10 reps with 30-45 secs rest in between...Do i do exercise first mark it on app and then save....is that correct ? 5 years ago (private message)
michael.snowden VIP
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anybody in the Ellis county area? about 35 miles south of Dallas, Tx...looking for workout partner 5 years ago (private message)
michael.snowden VIP
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i have a right hip and leg that gives out on me a lot, so i am looking for a workout for my abs...Is there anybody out there that can help me on this?? 5 years ago (private message)
michael.snowden VIP
Just unlocked a new achievement!405,Role Model,First time hitting an exercise goal,10,https://cdn.jefit.com/uc/file/da0dd5642a19cb74/rolemodel_badge.png
michael.snowden
:
sucks I just got called into work right when I was getting into it!!
1 month ago
michael.snowden VIP
Just unlocked a new achievement!131,Fitness Enthusiast Lvl 6,Complete 250 workouts,50,https://cdn.jefit.com/uc/file/5a4f5ef025452fb9/fitnessenthusiast6_badge.png
michael.snowden VIP
Just unlocked a new achievement!504,Showoff Lvl 3,Post 20 progress photos,50,https://cdn.jefit.com/uc/file/bbcbe8bd5a494dd1/showoff3_badge.png
michael.snowden VIP
Just unlocked a new achievement!125,In The Know,First time turn on notification,10,https://cdn.jefit.com/uc/file/3a8fe235a07d1c73/intheknow_badge.png
JeremyMcJunkin
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Maybe either do more reps with the same weight on the weak side, which might catch it up quicker, or do the same weight and reps so that the other is maintaining while the lagging one grows. Don't be too frustrated about it, you notice it way mo ... More
michael.snowden VIP
hey troopers...I am looking for a workout partner that wants to get bigger....I had thyroid cancer surgery removed and now have to basically start over....anybody interested?
michael.snowden VIP
ok folks right leg is feeling better...still wearing a knee brace from hyperextension....would like to get into leg exercises, which would be good for getting back into leg workouts after 2 yrs..any suggestions