Status: I just finished going through my Friends, down to 325 from over 1700. Back to a more intimate group of active members. I've been MIA for quite a while, still working out, but not logging on Jefit. I am back now and looking forward to finding and giving the support and encouragement like we had in the past. It was so fun going through and seeing blast from the past still SMASHING it on here! 1 year ago
Before V.S. Now
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1901-12-13
age

-70

2038-01-19
age

66

Recent Messages
derekott.lry :  hey, Jenny
4 years ago
(private message)
zhenmentality :  Hi Jennifer, here's the recipe: Add 1-2 scoops of Protein Powder for extra protein boost!

Yields 15 Bars/ 45?
1Bar or 3?/ Serving
24C 9F 10P
-
βšͺIngredients
1.5C Pitted Dried Dates (Approx46) Or dried ... More
5 years ago
(private message)
Dougster VIP :  Can't say I have.
5 years ago
(private message)
NewAgainPam :  Thanks for the add!
5 years ago
(private message)
KariJacobs :  Thank you for the compliment and support....you're just as beautiful, and awesome profile pic ?? shows hardworking and dedication!
5 years ago
(private message)
Private
Activity Feed
JensGoodLife Has finished a workout session
April 28th, 2024
Session Length
00:10:33
Actual Workout
00:04:34
Wasted Time
00:00:00
Rest Timer
00:03:53
Exercises Done
3
New Record
0
Weight Lifted
1060.0 lbs
12 days ago
Like Comment
10 people like this
JensGoodLife Has finished a workout session
April 28th, 2024
Session Length
00:33:25
Actual Workout
00:13:40
Wasted Time
00:02:13
Rest Timer
00:08:32
Exercises Done
6
New Record
1
Weight Lifted
4120.0 lbs
12 days ago
Like Comment
10 people like this
JensGoodLife Has finished a workout session
April 28th, 2024
Session Length
00:47:27
Actual Workout
00:06:32
Wasted Time
00:31:18
Rest Timer
00:05:07
Exercises Done
3
New Record
1
Weight Lifted
7700.0 lbs
12 days ago
Like Comment
7 people like this
JensGoodLife Has finished a workout session
April 28th, 2024
Session Length
00:32:05
Actual Workout
00:10:40
Wasted Time
00:05:16
Rest Timer
00:10:09
Exercises Done
4
New Record
3
Weight Lifted
9820.0 lbs
12 days ago
Like Comment
6 people like this
dwideman :  Strong workout 🌟
12 days ago
JensGoodLife Has finished a workout session
April 26th, 2024
Session Length
00:31:32
Actual Workout
00:03:30
Wasted Time
00:23:01
Rest Timer
00:02:01
Exercises Done
2
New Record
0
Weight Lifted
3075.0 lbs
12 days ago
Like Comment
6 people like this
JensGoodLife Has finished a workout session
April 23rd, 2024
Session Length
01:04:11
Actual Workout
00:20:00
Wasted Time
00:24:39
Rest Timer
00:19:32
Exercises Done
12
New Record
0
Weight Lifted
6425.0 lbs
17 days ago
Like Comment
10 people like this
JensGoodLife Has finished a workout session
April 18th, 2024
Session Length
01:04:18
Actual Workout
00:12:42
Wasted Time
00:27:58
Rest Timer
00:14:38
Exercises Done
6
New Record
2
Weight Lifted
10960.0 lbs
22 days ago
Like Comment
12 people like this
JensGoodLife Has finished a workout session
April 17th, 2024
Session Length
00:00:49
Actual Workout
00:00:30
Wasted Time
00:00:00
Rest Timer
00:00:19
Exercises Done
1
New Record
0
Weight Lifted
700.0 lbs
23 days ago
Like Comment
11 people like this
JensGoodLife Has finished a workout session
April 17th, 2024
Session Length
00:31:34
Actual Workout
00:12:40
Wasted Time
00:08:44
Rest Timer
00:10:10
Exercises Done
7
New Record
1
Weight Lifted
4040.0 lbs
23 days ago
Like Comment
10 people like this
JensGoodLife Has finished a workout session
April 17th, 2024
Session Length
00:05:12
Actual Workout
00:02:52
Wasted Time
00:00:00
Rest Timer
00:03:04
Exercises Done
2
New Record
0
Weight Lifted
1440.0 lbs
23 days ago
Like Comment
6 people like this
JensGoodLife Has finished a workout session
April 12th, 2024
Session Length
00:49:49
Actual Workout
00:17:18
Wasted Time
00:12:45
Rest Timer
00:09:16
Exercises Done
7
New Record
1
Weight Lifted
4635.0 lbs
28 days ago
Like Comment
11 people like this
JensGoodLife Has finished a workout session
April 11th, 2024
Session Length
00:37:51
Actual Workout
00:11:40
Wasted Time
00:09:31
Rest Timer
00:10:40
Exercises Done
4
New Record
1
Weight Lifted
6670.0 lbs
29 days ago
Like Comment
13 people like this
JensGoodLife Has finished a workout session
April 10th, 2024
Session Length
00:24:57
Actual Workout
00:12:18
Wasted Time
00:00:00
Rest Timer
00:11:47
Exercises Done
7
New Record
0
Weight Lifted
5070.0 lbs
1 month ago
Like Comment
13 people like this
ProfChaosMSU52 VIP :  Great Job 🀘🏼πŸ’ͺ🏼
29 days ago
JensGoodLife Has finished a workout session
April 10th, 2024
Session Length
01:14:43
Actual Workout
00:19:58
Wasted Time
00:23:39
Rest Timer
00:19:06
Exercises Done
8
New Record
3
Weight Lifted
10410.0 lbs
1 month ago
Like Comment
11 people like this
dwideman :  I gotta admit, your upper body is strong πŸ’ͺ🏼πŸ”₯
1 month ago
BullDogRon :  Nice upperbody workout. πŸ’ͺ
1 month ago
ProfChaosMSU52 VIP :  Great job 🀘🏼πŸ’ͺ🏼
1 month ago
JensGoodLife Has finished a workout session
April 8th, 2024
Session Length
00:23:26
Actual Workout
00:12:44
Wasted Time
00:00:00
Rest Timer
00:09:07
Exercises Done
6
New Record
3
Weight Lifted
14840.0 lbs
1 month ago
Like Comment
11 people like this
BullDogRon :  Nicely done. πŸ¦ΏπŸ‹οΈπŸ¦Ώ
1 month ago
dwideman :  Great leg day πŸ’ͺ🏼πŸ’₯
1 month ago
JensGoodLife Has finished a workout session
April 7th, 2024
Session Length
01:21:24
Actual Workout
00:13:00
Wasted Time
00:46:19
Rest Timer
00:14:35
Exercises Done
5
New Record
0
Weight Lifted
8925.0 lbs
1 month ago
Like Comment
15 people like this
JensGoodLife Has finished a workout session
April 6th, 2024
Session Length
00:44:31
Actual Workout
00:22:38
Wasted Time
00:01:16
Rest Timer
00:20:37
Exercises Done
13
New Record
2
Weight Lifted
8130.0 lbs
1 month ago
Like Comment
15 people like this
JensGoodLife Has finished a workout session
April 3rd, 2024
Session Length
00:15:42
Actual Workout
00:09:52
Wasted Time
00:00:00
Rest Timer
00:05:20
Exercises Done
4
New Record
0
Weight Lifted
3085.0 lbs
1 month ago
Like Comment
12 people like this
JensGoodLife Has finished a workout session
April 2nd, 2024
Session Length
01:41:51
Actual Workout
00:27:46
Wasted Time
00:44:03
Rest Timer
00:30:02
Exercises Done
12
New Record
5
Weight Lifted
19280.0 lbs
1 month ago
Like Comment
13 people like this
dwideman :  Impressive upper body work πŸ‘πŸΌπŸ‘πŸΌ
1 month ago
JensGoodLife Has finished a workout session
April 1st, 2024
Session Length
00:27:31
Actual Workout
00:06:20
Wasted Time
00:13:25
Rest Timer
00:03:16
Exercises Done
3
New Record
0
Weight Lifted
6250.0 lbs
1 month ago
Like Comment
7 people like this
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