Status: I haven't really worked out in about 3 weeks now. imma have to do baby step again. this time, im going to try do at least 15 to 20min of warm up prior to hitting the weights. 1 year ago
Weight : 212 lbs Body Fat: 0% Height: 71 inches
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2021-01-30
age

41

2038-01-19
age

58

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just_rey Has finished a workout session
April 18th, 2024
Session Length
01:31:39
Actual Workout
00:39:35
Wasted Time
00:03:04
Rest Timer
00:37:00
Exercises Done
8
New Record
1
Weight Lifted
91950.0 lbs
11 hours ago
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2 people like this
just_rey Has finished a workout session
April 17th, 2024
Session Length
01:26:47
Actual Workout
00:49:05
Wasted Time
00:00:00
Rest Timer
00:37:42
Exercises Done
9
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0
Weight Lifted
54725.0 lbs
1 day ago
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2 people like this
just_rey Has finished a workout session
April 16th, 2024
Session Length
01:30:11
Actual Workout
00:52:10
Wasted Time
00:00:00
Rest Timer
00:38:01
Exercises Done
8
New Record
3
Weight Lifted
110275.0 lbs
1 day ago
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1 people like this
just_rey Has finished a workout session
April 15th, 2024
Session Length
01:44:35
Actual Workout
00:38:15
Wasted Time
00:17:12
Rest Timer
00:37:08
Exercises Done
8
New Record
1
Weight Lifted
82875.0 lbs
3 days ago
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just_rey Has finished a workout session
April 12th, 2024
Session Length
01:32:31
Actual Workout
01:02:20
Wasted Time
00:00:00
Rest Timer
00:37:44
Exercises Done
9
New Record
4
Weight Lifted
48650.0 lbs
6 days ago
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1 people like this
just_rey Has finished a workout session
April 12th, 2024
Session Length
01:27:24
Actual Workout
00:49:15
Wasted Time
00:00:00
Rest Timer
00:38:14
Exercises Done
9
New Record
1
Weight Lifted
109100.0 lbs
7 days ago
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1 people like this
just_rey Has finished a workout session
April 10th, 2024
Session Length
00:56:36
Actual Workout
00:22:49
Wasted Time
00:08:43
Rest Timer
00:19:04
Exercises Done
4
New Record
0
Weight Lifted
52975.0 lbs
8 days ago
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1 people like this
just_rey Has finished a workout session
April 10th, 2024
Session Length
00:56:36
Actual Workout
00:22:49
Wasted Time
00:08:43
Rest Timer
00:19:04
Exercises Done
4
New Record
0
Weight Lifted
52975.0 lbs
8 days ago
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2 people like this
just_rey Has finished a workout session
April 9th, 2024
Session Length
01:48:01
Actual Workout
01:00:30
Wasted Time
00:00:00
Rest Timer
00:47:31
Exercises Done
11
New Record
1
Weight Lifted
61775.0 lbs
9 days ago
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0 people like this
just_rey Has finished a workout session
April 8th, 2024
Session Length
01:32:19
Actual Workout
00:54:50
Wasted Time
00:00:00
Rest Timer
00:41:58
Exercises Done
9
New Record
1
Weight Lifted
139675.0 lbs
10 days ago
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1 people like this
just_rey Has finished a workout session
April 5th, 2024
Session Length
01:35:19
Actual Workout
00:46:15
Wasted Time
00:00:00
Rest Timer
00:38:19
Exercises Done
9
New Record
1
Weight Lifted
87425.0 lbs
13 days ago
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just_rey Has finished a workout session
April 4th, 2024
Session Length
01:34:43
Actual Workout
00:48:00
Wasted Time
00:00:00
Rest Timer
00:37:13
Exercises Done
8
New Record
2
Weight Lifted
37475.0 lbs
14 days ago
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1 people like this
just_rey Has finished a workout session
April 3rd, 2024
Session Length
01:13:28
Actual Workout
00:42:25
Wasted Time
00:00:00
Rest Timer
00:31:03
Exercises Done
8
New Record
1
Weight Lifted
94550.0 lbs
15 days ago
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1 people like this
just_rey Has finished a workout session
April 2nd, 2024
Session Length
01:28:16
Actual Workout
00:40:55
Wasted Time
00:03:10
Rest Timer
00:33:41
Exercises Done
7
New Record
0
Weight Lifted
82275.0 lbs
16 days ago
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1 people like this
just_rey Has finished a workout session
April 2nd, 2024
Session Length
01:28:16
Actual Workout
00:40:55
Wasted Time
00:03:10
Rest Timer
00:33:41
Exercises Done
7
New Record
0
Weight Lifted
82275.0 lbs
16 days ago
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1 people like this
just_rey Has finished a workout session
April 1st, 2024
Session Length
01:22:33
Actual Workout
00:44:55
Wasted Time
00:00:00
Rest Timer
00:33:00
Exercises Done
8
New Record
3
Weight Lifted
63175.0 lbs
17 days ago
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1 people like this
just_rey Has finished a workout session
March 29th, 2024
Session Length
01:14:42
Actual Workout
00:46:20
Wasted Time
00:00:00
Rest Timer
00:28:22
Exercises Done
8
New Record
0
Weight Lifted
127700.0 lbs
20 days ago
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1 people like this
just_rey Has finished a workout session
March 28th, 2024
Session Length
01:42:24
Actual Workout
00:49:00
Wasted Time
00:16:08
Rest Timer
00:37:16
Exercises Done
8
New Record
2
Weight Lifted
104225.0 lbs
21 days ago
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1 people like this
just_rey Has finished a workout session
March 27th, 2024
Session Length
01:31:28
Actual Workout
00:56:00
Wasted Time
00:00:00
Rest Timer
00:35:28
Exercises Done
9
New Record
1
Weight Lifted
55700.0 lbs
22 days ago
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1 people like this
just_rey Has finished a workout session
March 26th, 2024
Session Length
01:30:15
Actual Workout
00:44:43
Wasted Time
00:08:30
Rest Timer
00:37:02
Exercises Done
8
New Record
2
Weight Lifted
119175.0 lbs
23 days ago
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1 people like this
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