Weight : 55 kg Body Fat: 0% Height: 179 cm
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2022-09-24
age

43

2024-03-28
age

44

Recent Messages
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ParagDave Has finished a workout session
April 21st, 2024
Session Length
00:32:48
Actual Workout
00:10:14
Wasted Time
00:05:19
Rest Timer
00:09:45
Exercises Done
5
New Record
1
Weight Lifted
1380.0 kg
2 days ago
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2 people like this
ParagDave Has finished a workout session
April 20th, 2024
Session Length
00:22:01
Actual Workout
00:06:30
Wasted Time
00:05:01
Rest Timer
00:06:00
Exercises Done
3
New Record
0
Weight Lifted
950.0 kg
3 days ago
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2 people like this
ParagDave Has finished a workout session
April 19th, 2024
Session Length
00:22:42
Actual Workout
00:06:20
Wasted Time
00:05:52
Rest Timer
00:06:00
Exercises Done
3
New Record
2
Weight Lifted
1280.0 kg
4 days ago
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1 people like this
ParagDave Has finished a workout session
April 18th, 2024
Session Length
00:23:37
Actual Workout
00:05:26
Wasted Time
00:04:52
Rest Timer
00:08:49
Exercises Done
3
New Record
0
Weight Lifted
720.0 kg
5 days ago
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1 people like this
ParagDave Has finished a workout session
April 12th, 2024
Session Length
00:27:01
Actual Workout
00:07:00
Wasted Time
00:08:46
Rest Timer
00:06:45
Exercises Done
3
New Record
2
Weight Lifted
1050.0 kg
11 days ago
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2 people like this
ParagDave Has finished a workout session
April 10th, 2024
Session Length
00:26:17
Actual Workout
00:06:40
Wasted Time
00:05:22
Rest Timer
00:09:45
Exercises Done
3
New Record
2
Weight Lifted
700.0 kg
13 days ago
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2 people like this
ParagDave Just unlocked a new achievement!130,Fitness Enthusiast Lvl 5,Complete 100 workouts,50,https://cdn.jefit.com/uc/file/25da6e7df87ca555/fitnessenthusiast5_badge.png
13 days ago
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2 people like this
ParagDave Is now friends with
Milquedis
13 days ago
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0 people like this
ParagDave Has posted a new profile picture.
14 days ago
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3 people like this
ParagDave Has finished a workout session
April 9th, 2024
Session Length
00:40:06
Actual Workout
00:09:30
Wasted Time
00:12:22
Rest Timer
00:12:14
Exercises Done
4
New Record
1
Weight Lifted
1680.0 kg
14 days ago
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3 people like this
ParagDave Has finished a workout session
April 8th, 2024
Session Length
00:18:07
Actual Workout
00:05:46
Wasted Time
00:03:37
Rest Timer
00:04:14
Exercises Done
3
New Record
1
Weight Lifted
830.0 kg
15 days ago
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3 people like this
ParagDave Has finished a workout session
April 4th, 2024
Session Length
00:37:32
Actual Workout
00:09:40
Wasted Time
00:09:52
Rest Timer
00:12:00
Exercises Done
4
New Record
2
Weight Lifted
1300.0 kg
19 days ago
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3 people like this
ParagDave Has finished a workout session
March 30th, 2024
Session Length
00:26:42
Actual Workout
00:05:36
Wasted Time
00:10:36
Rest Timer
00:06:00
Exercises Done
3
New Record
2
Weight Lifted
1090.0 kg
24 days ago
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2 people like this
ParagDave Has uploaded 1 photo to Progress Pictures album
26 days ago
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2 people like this
ParagDave :  thx mam
26 days ago
RaeKnox :  Looking good! 👏🏻
26 days ago
ParagDave Has finished a workout session
March 28th, 2024
Session Length
00:30:03
Actual Workout
00:06:20
Wasted Time
00:12:58
Rest Timer
00:06:15
Exercises Done
3
New Record
1
Weight Lifted
1240.0 kg
26 days ago
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2 people like this
ParagDave Has uploaded 2 photos to Progress Pictures album
27 days ago
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1 people like this
ParagDave Just unlocked a new achievement!504,Showoff Lvl 3,Post 20 progress photos,50,https://cdn.jefit.com/uc/file/bbcbe8bd5a494dd1/showoff3_badge.png
27 days ago
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2 people like this
ParagDave Has finished a workout session
March 27th, 2024
Session Length
00:24:54
Actual Workout
00:04:56
Wasted Time
00:10:58
Rest Timer
00:06:00
Exercises Done
2
New Record
0
Weight Lifted
820.0 kg
27 days ago
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3 people like this
ParagDave Has finished a workout session
March 24th, 2024
Session Length
00:24:26
Actual Workout
00:04:30
Wasted Time
00:07:22
Rest Timer
00:08:04
Exercises Done
3
New Record
2
Weight Lifted
800.0 kg
1 month ago
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1 people like this
ParagDave Has finished a workout session
March 21st, 2024
Session Length
00:35:44
Actual Workout
00:06:30
Wasted Time
00:15:16
Rest Timer
00:07:58
Exercises Done
4
New Record
4
Weight Lifted
1200.0 kg
1 month ago
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1 people like this
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