Status: legs and chest today. 5 days ago
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hotfrog Has finished a workout session
April 17th, 2024
Session Length
01:25:59
Actual Workout
00:27:21
Wasted Time
00:21:12
Rest Timer
00:20:56
Exercises Done
11
New Record
7
Weight Lifted
9830.0 lbs
20 hours ago
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14 people like this
hotfrog Has finished a workout session
April 15th, 2024
Session Length
00:33:49
Actual Workout
00:22:25
Wasted Time
00:00:00
Rest Timer
00:13:07
Exercises Done
6
New Record
3
Weight Lifted
13765.0 lbs
2 days ago
Like Comment
20 people like this
hotfrog legs and chest today.
5 days ago
Like Comment
20 people like this
alans0830 :  I see you gettin that flex in. nice work.
3 days ago
breezy1149 :  side profile βœ… πŸ”₯πŸ”₯πŸ”₯
4 days ago
dwideman :  Oh yeah, πŸ’ͺ🏼
5 days ago
Expand all 4 comments
hotfrog Has finished a workout session
April 13th, 2024
Session Length
01:18:56
Actual Workout
00:39:35
Wasted Time
00:08:34
Rest Timer
00:15:47
Exercises Done
10
New Record
0
Weight Lifted
52783.0 lbs
5 days ago
Like Comment
16 people like this
dwideman :  Awesome workout. πŸ’ͺ🏼πŸ’ͺ🏼
5 days ago
hotfrog Has finished a workout session
April 10th, 2024
Session Length
00:55:07
Actual Workout
00:33:52
Wasted Time
00:00:00
Rest Timer
00:12:43
Exercises Done
7
New Record
2
Weight Lifted
5780.5 lbs
7 days ago
Like Comment
16 people like this
ProfChaosMSU52 VIP :  Great Job 🀘🏼πŸ’ͺ🏼
7 days ago
JHaddon139 :  nice!
7 days ago
hotfrog Has finished a workout session
April 7th, 2024
Session Length
00:58:22
Actual Workout
00:34:30
Wasted Time
00:01:22
Rest Timer
00:15:00
Exercises Done
5
New Record
0
Weight Lifted
9790.0 lbs
11 days ago
Like Comment
18 people like this
hotfrog Has finished a workout session
April 6th, 2024
Session Length
00:31:20
Actual Workout
00:26:00
Wasted Time
00:00:00
Rest Timer
00:07:43
Exercises Done
5
New Record
0
Weight Lifted
53785.0 lbs
12 days ago
Like Comment
22 people like this
smithusmc :  great job keep it up
11 days ago
dwideman :  That was a large leg day πŸ’ͺ🏼
12 days ago
hotfrog Just unlocked a new achievement!409,Team Player,Sign up for the seasonal group contest,10,https://cdn.jefit.com/uc/file/28c3c6dbb7203112/teamplayer_badge.png
14 days ago
Like Comment
15 people like this
timmt2003 :  I would be interested in joining your group
12 days ago
hotfrog Has finished a workout session
April 3rd, 2024
Session Length
00:51:27
Actual Workout
00:27:53
Wasted Time
00:00:00
Rest Timer
00:16:38
Exercises Done
8
New Record
0
Weight Lifted
8027.5 lbs
14 days ago
Like Comment
19 people like this
Sabroso :  Awesome workout keep it up!
14 days ago
hotfrog like my new tattoo?
18 days ago
Like Comment
20 people like this
smithusmc :  yes it looks great ?
15 days ago
hotfrog Has finished a workout session
March 30th, 2024
Session Length
00:52:22
Actual Workout
00:33:07
Wasted Time
00:00:00
Rest Timer
00:14:45
Exercises Done
7
New Record
1
Weight Lifted
8660.0 lbs
18 days ago
Like Comment
11 people like this
hotfrog Has finished a workout session
March 26th, 2024
Session Length
00:34:49
Actual Workout
00:35:00
Wasted Time
00:00:00
Rest Timer
00:00:05
Exercises Done
1
New Record
0
Weight Lifted
.0 lbs
22 days ago
Like Comment
17 people like this
hotfrog Has finished a workout session
March 9th, 2024
Session Length
01:05:30
Actual Workout
00:43:09
Wasted Time
00:00:00
Rest Timer
00:15:25
Exercises Done
8
New Record
0
Weight Lifted
70476.0 lbs
1 month ago
Like Comment
25 people like this
dwideman :  Freaking huge leg day hotfrog πŸ’ͺ🏼πŸ”₯
1 month ago
hotfrog I'm dead. πŸ’€
2 months ago
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27 people like this
dwideman :  Looking strong 😍
2 months ago
: 
54 years ago
hotfrog Has finished a workout session
February 10th, 2024
Session Length
00:30:57
Actual Workout
00:21:10
Wasted Time
00:00:00
Rest Timer
00:08:43
Exercises Done
8
New Record
2
Weight Lifted
58685.0 lbs
2 months ago
Like Comment
16 people like this
hotfrog :  yeah lol they were shaking when I was done.
2 months ago
dwideman :  I did some quick fitness math and your legs lifting almost 2000 lb every minute 😳πŸ’ͺ🏽
2 months ago
hotfrog Has finished a workout session
January 27th, 2024
Session Length
00:49:41
Actual Workout
00:31:12
Wasted Time
00:00:00
Rest Timer
00:17:24
Exercises Done
7
New Record
3
Weight Lifted
9315.0 lbs
2 months ago
Like Comment
27 people like this
Ky.lift :  Nice bench press !! Impressive
2 months ago
: 
54 years ago
: 
54 years ago
hotfrog Just unlocked a new achievement!406,Decisive,First time setting a body stats goal,10,https://cdn.jefit.com/uc/file/59d0c9fbb4bbfa7a/decisive_badge.png
2 months ago
Like Comment
8 people like this
hotfrog Just unlocked a new achievement!407,Organized,First time update your body stats,10,https://cdn.jefit.com/uc/file/5dee1b357b9c7fd8/organized_badge.png
2 months ago
Like Comment
8 people like this
hotfrog Has finished a workout session
January 25th, 2024
Session Length
00:40:27
Actual Workout
00:24:22
Wasted Time
00:00:00
Rest Timer
00:14:07
Exercises Done
7
New Record
0
Weight Lifted
5960.0 lbs
2 months ago
Like Comment
18 people like this
hotfrog Has finished a workout session
January 20th, 2024
Session Length
00:41:02
Actual Workout
00:15:02
Wasted Time
00:03:34
Rest Timer
00:11:56
Exercises Done
7
New Record
2
Weight Lifted
22965.0 lbs
2 months ago
Like Comment
15 people like this
dwideman :  Different gym, Same awesomeness πŸ‘πŸΌπŸ‘πŸΌ
2 months ago
hotfrog :  different gym, different machines, sore hips
2 months ago
: 
54 years ago
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