Chermadic Is now friends with

paularhiatt

flak0

fedor_kavkaz

john rippon

jwcarterjr2

and 4 others.

4 years ago

Like Comment

10 people like this

Chermadic Has finished a workout session

March 4th, 2019

Session Length

00:27:30

Actual Workout

00:16:36

Wasted Time

00:00:00

Rest Timer

00:09:03

Exercises Done

New Record

Weight Lifted

11025.00 lbs

5 years ago

Like Comment

30 people like this

Chermadic Has finished a workout session

February 28th, 2019

Session Length

00:40:01

Actual Workout

00:23:35

Wasted Time

00:00:00

Rest Timer

00:11:58

Exercises Done

New Record

Weight Lifted

14745.00 lbs

5 years ago

Like Comment

32 people like this

dynomyte97 : nice job on those PRs

5 years ago

Chermadic Is now friends with

Teekie

5 years ago

Like Comment

7 people like this

Chermadic Has finished a workout session

February 27th, 2019

Session Length

00:28:11

Actual Workout

00:14:24

Wasted Time

00:00:00

Rest Timer

00:12:50

Exercises Done

New Record

Weight Lifted

25860.00 lbs

5 years ago

Like Comment

30 people like this

Chermadic Is now friends with

alcb21

thisisnotadaffidil

5 years ago

Like Comment

9 people like this

Chermadic Has finished a workout session

February 26th, 2019

Session Length

00:42:54

Actual Workout

00:22:26

Wasted Time

00:00:00

Rest Timer

00:16:42

Exercises Done

New Record

Weight Lifted

16230.00 lbs

5 years ago

Like Comment

25 people like this

arjunpandya : Great chest work...

5 years ago

JSadd87 : Great job, man! I have yet to try the close grip chest press, but I see people do it at my gym. Looks like a great exercise.

5 years ago

april6678 : Nice work

5 years ago

Chermadic Is now friends with

Jay_bhatiya

TammyRaeList

vivek21

Williehurst21

sammyc

5 years ago

Like Comment

12 people like this

Chermadic Has finished a workout session

February 25th, 2019

Session Length

00:50:24

Actual Workout

00:19:39

Wasted Time

00:09:43

Rest Timer

00:13:32

Exercises Done

New Record

Weight Lifted

47985.00 lbs

5 years ago

Like Comment

27 people like this

Chermadic : It was a solid workout

5 years ago

xkidxburn : That is great!!??

5 years ago

arjunpandya : Totally crushed ????

5 years ago

Expand all 4 comments

Chermadic Is now friends with

jlong78la

Pusherman8

TimRoach2

ManuMohan2

JSmooth71

and 41 others.

5 years ago

Like Comment

11 people like this

Chermadic Has finished a workout session

February 21st, 2019

Session Length

00:20:07

Actual Workout

00:05:49

Wasted Time

00:05:16

Rest Timer

00:06:02

Exercises Done

New Record

Weight Lifted

4805.00 lbs

5 years ago

Like Comment

22 people like this

davedesouza : That shoulder press is massive

5 years ago

henricks58 : ?huge shoulder press

5 years ago

Chermadic Is now friends with

bmoyer3602

TanJa9

Alcastive

SebastianSpencer

techron

and 30 others.

5 years ago

Like Comment

8 people like this

Chermadic Has posted a new profile picture.

5 years ago

Like Comment

17 people like this

xkidxburn : ??

5 years ago

Chermadic Is now friends with

waggs_12

jbernitt

whiteshark

5 years ago

Like Comment

9 people like this

Chermadic Has finished a workout session

February 20th, 2019

Session Length

00:31:28

Actual Workout

00:20:04

Wasted Time

00:00:00

Rest Timer

00:14:29

Exercises Done

New Record

Weight Lifted

13224.00 lbs

5 years ago

Like Comment

15 people like this

xkidxburn : Great work-out!

5 years ago

Chermadic Is now friends with

phaidra

AshleyBlake2

xkidxburn

bvdh1972

mameier

and 2 others.

5 years ago

Like Comment

8 people like this

Chermadic Has finished a workout session

February 19th, 2019

Session Length

00:21:55

Actual Workout

00:12:48

Wasted Time

00:00:00

Rest Timer

00:08:18

Exercises Done

New Record

Weight Lifted

22800.00 lbs

5 years ago

Like Comment

12 people like this

Chermadic Has finished a workout session

February 18th, 2019

Session Length

00:46:03

Actual Workout

00:19:30

Wasted Time

00:05:04

Rest Timer

00:12:29

Exercises Done

New Record