mahdygzara Has finished a workout session

February 24th, 2020

Session Length

00:38:11

Actual Workout

00:19:22

Wasted Time

00:00:00

Rest Timer

00:21:05

Exercises Done

New Record

Weight Lifted

6078.0 kg

4 years ago

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1 people like this

mahdygzara Has finished a workout session

February 23rd, 2020

Session Length

00:58:30

Actual Workout

00:18:57

Wasted Time

00:08:09

Rest Timer

00:22:24

Exercises Done

New Record

Weight Lifted

7022.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

February 16th, 2020

Session Length

01:02:24

Actual Workout

00:21:25

Wasted Time

00:10:57

Rest Timer

00:25:32

Exercises Done

New Record

Weight Lifted

7190.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

February 14th, 2020

Session Length

01:24:03

Actual Workout

00:20:13

Wasted Time

00:19:21

Rest Timer

00:35:29

Exercises Done

New Record

Weight Lifted

6530.0 kg

4 years ago

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0 people like this

mahdygzara Has recorded new body stats

January 28th, 2020

Weight

70 kgs

Body Fat

11 %

BMI

20.45

Neck

0 cm

Arms

0 cm

Waist

0 cm

Calves

0 cm

Hips

0 cm

Shoulders

0 cm

Chest

0 cm

Forearms

0 cm

Thighs

0 cm

4 years ago

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1 people like this

mahdygzara Has reached a body stat goal

Congratulations! Goal for weight was reached in 14 days.

January 28th, 2020

Weight

82 kgs

Body Fat

9 %

BMI

23.20

Neck

46 cm

Arms

83 cm

Waist

73.5 cm

Calves

46 cm

Hips

0 cm

Shoulders

56 cm

Chest

132 cm

Forearms

0 cm

Thighs

0 cm

4 years ago

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0 people like this

mahdygzara Has posted a new profile picture.

4 years ago

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0 people like this

mahdygzara Has finished a workout session

January 28th, 2020

Session Length

00:49:30

Actual Workout

00:30:46

Wasted Time

00:00:00

Rest Timer

00:14:52

Exercises Done

New Record

Weight Lifted

3476.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

January 17th, 2020

Session Length

01:03:10

Actual Workout

00:16:10

Wasted Time

00:07:53

Rest Timer

00:33:07

Exercises Done

New Record

Weight Lifted

4935.0 kg

4 years ago

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0 people like this

mahdygzara Has reached a body stat goal

Congratulations! Goal for fatpercent was reached in 19 days.

January 14th, 2020

Weight

70 kgs

Body Fat

11 %

BMI

20.45

Neck

0 cm

Arms

0 cm

Waist

0 cm

Calves

0 cm

Hips

0 cm

Shoulders

0 cm

Chest

0 cm

Forearms

0 cm

Thighs

0 cm

4 years ago

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0 people like this

mahdygzara Has finished a workout session

January 14th, 2020

Session Length

01:14:29

Actual Workout

00:25:34

Wasted Time

00:19:55

Rest Timer

00:23:00

Exercises Done

New Record

Weight Lifted

9015.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

January 12th, 2020

Session Length

00:52:59

Actual Workout

00:18:15

Wasted Time

00:02:58

Rest Timer

00:22:46

Exercises Done

New Record

Weight Lifted

8474.0 kg

4 years ago

Like Comment

1 people like this

mahdygzara Has finished a workout session

January 6th, 2020

Session Length

01:03:32

Actual Workout

00:11:56

Wasted Time

00:20:32

Rest Timer

00:23:34

Exercises Done

New Record

Weight Lifted

6890.0 kg

4 years ago

Like Comment

1 people like this

mahdygzara Has finished a workout session

January 3rd, 2020

Session Length

01:16:48

Actual Workout

00:29:02

Wasted Time

00:02:19

Rest Timer

00:34:57

Exercises Done

New Record

Weight Lifted

7501.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

December 28th, 2019

Session Length

01:44:08

Actual Workout

00:33:45

Wasted Time

00:13:17

Rest Timer

00:46:36

Exercises Done

New Record

Weight Lifted

11222.5 kg

4 years ago

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0 people like this

mahdygzara Has recorded new body stats

December 23rd, 2019

Weight

69 kgs

Body Fat

11 %

BMI

20.16

Neck

0 cm

Arms

0 cm

Waist

0 cm

Calves

0 cm

Hips

0 cm

Shoulders

0 cm

Chest

0 cm

Forearms

0 cm

Thighs

0 cm

4 years ago

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0 people like this

mahdygzara Has finished a workout session

December 20th, 2019

Session Length

01:26:35

Actual Workout

00:22:23

Wasted Time

00:33:41

Rest Timer

00:21:31

Exercises Done

New Record

Weight Lifted

10472.5 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

December 16th, 2019

Session Length

01:37:02

Actual Workout

00:11:34

Wasted Time

00:58:02

Rest Timer

00:21:26

Exercises Done

New Record

Weight Lifted

5080.0 kg

4 years ago

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0 people like this

mahdygzara Has finished a workout session

December 15th, 2019

Session Length

02:25:22

Actual Workout

00:10:49

Wasted Time

02:04:29

Rest Timer

00:02:34

Exercises Done

New Record