Status
: slowly getting back to shape
1 month ago
Weight
: 80.4 kg
Body Fat
: 19.5%
Height
: 180 cm
All Time Progress
1-Month Progress
3-Month Progress
6-Month Progress
1-Year Progress
Before V.S. Now
View More
2020-09-17
age
40
2038-01-19
age
57
Recent Messages
OneTex
:
Solid workouts! Thanks!
4 years ago
(private message)
Dougster
VIP
:
Thanks for the add!
5 years ago
(private message)
Private
Activity Feed
Slawko
Has finished a workout session
March 24th, 2024
Session Length
01:12:39
Actual Workout
00:24:18
Wasted Time
00:00:00
Rest Timer
00:36:30
Exercises Done
10
New Record
1
Weight Lifted
24980.0 kg
4 days ago
Like
Comment
4
people like this
Slawko
Has finished a workout session
March 23rd, 2024
Session Length
00:55:00
Actual Workout
00:27:00
Wasted Time
00:02:14
Rest Timer
00:25:46
Exercises Done
9
New Record
2
Weight Lifted
12214.0 kg
5 days ago
Like
Comment
5
people like this
Slawko
Has finished a workout session
March 22nd, 2024
Session Length
01:26:25
Actual Workout
00:31:01
Wasted Time
00:00:00
Rest Timer
00:42:35
Exercises Done
13
New Record
5
Weight Lifted
13722.0 kg
6 days ago
Like
Comment
3
people like this
Slawko
Has finished a workout session
March 18th, 2024
Session Length
00:44:45
Actual Workout
00:23:12
Wasted Time
00:00:00
Rest Timer
00:20:07
Exercises Done
7
New Record
2
Weight Lifted
6147.0 kg
10 days ago
Like
Comment
3
people like this
Slawko
Has finished a workout session
March 17th, 2024
Session Length
01:13:13
Actual Workout
00:32:36
Wasted Time
00:00:00
Rest Timer
00:34:05
Exercises Done
10
New Record
0
Weight Lifted
22599.0 kg
11 days ago
Like
Comment
3
people like this
Slawko
Has finished a workout session
March 16th, 2024
Session Length
00:52:11
Actual Workout
00:27:21
Wasted Time
00:00:00
Rest Timer
00:24:50
Exercises Done
9
New Record
3
Weight Lifted
13830.0 kg
12 days ago
Like
Comment
4
people like this
Slawko
Has uploaded 1 photo to
Progress Pictures
album
13 days ago
Like
Comment
6
people like this
Slawko
Just unlocked a new achievement!504,Showoff Lvl 3,Post 20 progress photos,50,https://cdn.jefit.com/uc/file/bbcbe8bd5a494dd1/showoff3_badge.png
13 days ago
Like
Comment
2
people like this
Slawko
Has finished a workout session
March 15th, 2024
Session Length
01:13:12
Actual Workout
00:30:09
Wasted Time
00:00:00
Rest Timer
00:43:03
Exercises Done
13
New Record
3
Weight Lifted
11328.0 kg
13 days ago
Like
Comment
4
people like this
Slawko
Has finished a workout session
March 10th, 2024
Session Length
01:09:44
Actual Workout
00:30:22
Wasted Time
00:00:00
Rest Timer
00:34:32
Exercises Done
11
New Record
0
Weight Lifted
22879.0 kg
18 days ago
Like
Comment
2
people like this
Slawko
Just unlocked a new achievement!112,Eight Weeks In A Row,Complete at least one valid workout a week for 8 consecutive weeks,500,https://www.jefit.com/uc/file/79d9f25a524de77b/8wk_badge.png
18 days ago
Like
Comment
0
people like this
Slawko
Has finished a workout session
March 9th, 2024
Session Length
00:53:40
Actual Workout
00:29:08
Wasted Time
00:00:00
Rest Timer
00:24:32
Exercises Done
9
New Record
4
Weight Lifted
14629.0 kg
19 days ago
Like
Comment
5
people like this
Slawko
Has finished a workout session
March 8th, 2024
Session Length
00:57:54
Actual Workout
00:26:52
Wasted Time
00:00:00
Rest Timer
00:31:02
Exercises Done
11
New Record
1
Weight Lifted
11081.0 kg
20 days ago
Like
Comment
4
people like this
Slawko
Has recorded new body stats
March 3rd, 2024
Weight
80.4
kgs
Body Fat
19.5
%
BMI
24.81
Neck
45
cm
Arms
40
cm
Waist
86
cm
Calves
39
cm
Hips
88
cm
Shoulders
125
cm
Chest
112
cm
Forearms
34
cm
Thighs
56
cm
25 days ago
Like
Comment
1
people like this
Slawko
Has finished a workout session
March 3rd, 2024
Session Length
01:07:41
Actual Workout
00:24:12
Wasted Time
00:00:00
Rest Timer
00:33:05
Exercises Done
10
New Record
0
Weight Lifted
21030.0 kg
25 days ago
Like
Comment
4
people like this
Slawko
Has finished a workout session
March 2nd, 2024
Session Length
01:02:43
Actual Workout
00:27:34
Wasted Time
00:00:00
Rest Timer
00:26:06
Exercises Done
9
New Record
2
Weight Lifted
12934.0 kg
26 days ago
Like
Comment
3
people like this
Slawko
Has finished a workout session
March 1st, 2024
Session Length
01:18:59
Actual Workout
00:28:44
Wasted Time
00:00:00
Rest Timer
00:37:30
Exercises Done
12
New Record
1
Weight Lifted
11925.0 kg
27 days ago
Like
Comment
1
people like this
Slawko
Has finished a workout session
February 24th, 2024
Session Length
00:52:35
Actual Workout
00:22:11
Wasted Time
00:00:00
Rest Timer
00:20:41
Exercises Done
7
New Record
1
Weight Lifted
8454.0 kg
1 month ago
Like
Comment
2
people like this
Slawko
Has finished a workout session
February 23rd, 2024
Session Length
00:58:56
Actual Workout
00:25:14
Wasted Time
00:00:00
Rest Timer
00:33:42
Exercises Done
11
New Record
1
Weight Lifted
8546.0 kg
1 month ago
Like
Comment
2
people like this
Slawko
slowly getting back to shape
1 month ago
Like
Comment
5
people like this
Load More ...