Status: slowly getting back to shape 2 months ago
Weight : 88 kg Body Fat: 24% Height: 180 cm
Before V.S. Now
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2020-09-17
age

40

2038-01-19
age

57

Recent Messages
OneTex :  Solid workouts! Thanks!
4 years ago
(private message)
Dougster VIP :  Thanks for the add!
5 years ago
(private message)
Private
Activity Feed
Slawko VIP Has recorded new body stats
May 6th, 2024
Weight
88 kgs
Body Fat blue up arrow
24 %
BMI
27.16
Neck
45 cm
Arms
40 cm
Waist
86 cm
Calves
39 cm
blue human figure
Hips
88 cm
Shoulders
125 cm
Chest
112 cm
Forearms
34 cm
Thighs
56 cm
3 days ago
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1 people like this
Slawko VIP Has finished a workout session
May 6th, 2024
Session Length
00:46:56
Actual Workout
00:22:51
Wasted Time
00:00:00
Rest Timer
00:18:08
Exercises Done
7
New Record
2
Weight Lifted
5929.0 kg
3 days ago
Like Comment
4 people like this
Slawko VIP Has finished a workout session
May 5th, 2024
Session Length
01:06:11
Actual Workout
00:20:06
Wasted Time
00:04:27
Rest Timer
00:29:38
Exercises Done
8
New Record
0
Weight Lifted
23896.0 kg
4 days ago
Like Comment
4 people like this
Slawko VIP Has finished a workout session
May 4th, 2024
Session Length
00:57:51
Actual Workout
00:25:43
Wasted Time
00:00:00
Rest Timer
00:28:15
Exercises Done
8
New Record
2
Weight Lifted
11215.0 kg
4 days ago
Like Comment
1 people like this
Slawko VIP Has finished a workout session
May 3rd, 2024
Session Length
01:25:33
Actual Workout
00:22:54
Wasted Time
00:02:18
Rest Timer
00:43:51
Exercises Done
11
New Record
2
Weight Lifted
11209.0 kg
4 days ago
Like Comment
3 people like this
Slawko VIP Has finished a workout session
April 28th, 2024
Session Length
01:03:15
Actual Workout
00:29:40
Wasted Time
00:00:00
Rest Timer
00:31:00
Exercises Done
10
New Record
1
Weight Lifted
27606.0 kg
11 days ago
Like Comment
2 people like this
Slawko VIP Has finished a workout session
April 27th, 2024
Session Length
00:59:38
Actual Workout
00:28:00
Wasted Time
00:00:00
Rest Timer
00:25:35
Exercises Done
9
New Record
2
Weight Lifted
11911.0 kg
13 days ago
Like Comment
3 people like this
Slawko VIP Has finished a workout session
April 26th, 2024
Session Length
01:21:05
Actual Workout
00:28:25
Wasted Time
00:00:00
Rest Timer
00:40:57
Exercises Done
14
New Record
2
Weight Lifted
18235.0 kg
13 days ago
Like Comment
2 people like this
Slawko VIP Has finished a workout session
April 21st, 2024
Session Length
01:06:22
Actual Workout
00:27:17
Wasted Time
00:00:00
Rest Timer
00:35:11
Exercises Done
11
New Record
1
Weight Lifted
11960.0 kg
18 days ago
Like Comment
5 people like this
Slawko VIP it's any way to count drop sets?? ofc beside counting as normal sets...??
18 days ago
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0 people like this
: 
54 years ago
: 
54 years ago
: 
54 years ago
Expand all 15 comments
Slawko VIP Has finished a workout session
April 20th, 2024
Session Length
01:26:02
Actual Workout
00:28:37
Wasted Time
00:00:00
Rest Timer
00:44:08
Exercises Done
14
New Record
4
Weight Lifted
19236.0 kg
19 days ago
Like Comment
2 people like this
Slawko VIP Has finished a workout session
April 12th, 2024
Session Length
00:50:56
Actual Workout
00:19:35
Wasted Time
00:00:00
Rest Timer
00:23:06
Exercises Done
9
New Record
5
Weight Lifted
7527.5 kg
28 days ago
Like Comment
6 people like this
Slawko VIP Has finished a workout session
April 11th, 2024
Session Length
00:50:05
Actual Workout
00:21:19
Wasted Time
00:00:00
Rest Timer
00:27:03
Exercises Done
8
New Record
1
Weight Lifted
13790.0 kg
29 days ago
Like Comment
7 people like this
Slawko VIP Has finished a workout session
April 10th, 2024
Session Length
00:38:51
Actual Workout
00:22:28
Wasted Time
00:00:00
Rest Timer
00:13:06
Exercises Done
6
New Record
3
Weight Lifted
4618.5 kg
29 days ago
Like Comment
7 people like this
Slawko VIP Has finished a workout session
April 6th, 2024
Session Length
01:39:26
Actual Workout
00:36:15
Wasted Time
00:00:00
Rest Timer
00:43:44
Exercises Done
14
New Record
3
Weight Lifted
20327.0 kg
1 month ago
Like Comment
4 people like this
Slawko VIP Has uploaded 1 photo to Progress Pictures album
1 month ago
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10 people like this
Slawko VIP Has uploaded 1 photo to Progress Pictures album
1 month ago
Like Comment
5 people like this
Slawko VIP Has finished a workout session
April 1st, 2024
Session Length
00:44:01
Actual Workout
00:23:36
Wasted Time
00:00:00
Rest Timer
00:20:59
Exercises Done
8
New Record
2
Weight Lifted
4937.0 kg
1 month ago
Like Comment
3 people like this
Slawko VIP Has finished a workout session
March 31st, 2024
Session Length
01:16:47
Actual Workout
00:27:45
Wasted Time
00:00:00
Rest Timer
00:38:02
Exercises Done
11
New Record
2
Weight Lifted
25387.5 kg
1 month ago
Like Comment
3 people like this
Slawko VIP Has finished a workout session
March 30th, 2024
Session Length
01:07:15
Actual Workout
00:30:03
Wasted Time
00:00:00
Rest Timer
00:37:12
Exercises Done
10
New Record
4
Weight Lifted
15250.0 kg
1 month ago
Like Comment
1 people like this
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