Status: How are your macros, regarding carbohydrate percent? Are you building just as good muscles with 10-15% carbohydrate as with 45-65% carbohydrate? If I get 2-2.5g protein per kg body weight? 6 years ago
Weight : 94.1 kg Body Fat: 13.4% Height: 185 cm
Occupation : Vehicle Inspector
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kennhdk Has finished a workout session
August 21st, 2018
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Nik1977 :  excellent work buddy
5 years ago
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August 10th, 2018
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August 8th, 2018
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August 7th, 2018
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tuguyton :  Good job on pr’s
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July 31st, 2018
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July 30th, 2018
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July 11th, 2018
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Dan0311 :  Good job on the new record
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July 10th, 2018
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July 9th, 2018
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July 7th, 2018
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Dan0311 :  Good job on the new records
5 years ago
Tony Carman :  Way to go on the new records!
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July 6th, 2018
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July 5th, 2018
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July 4th, 2018
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June 30th, 2018
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June 29th, 2018
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June 27th, 2018
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June 26th, 2018
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