Status: Dumb question regarding recording weights. Ultimately i can see where it doesn't matter but ....... When using 2 dumbbells for 1 exercise (squats, lunges, whatever) do you record the weight on each dumbbell or the combined weight? Dumbell military press? Things like that. Dumbell squats. Say you use 2 30lb dumbbells. do you record 30 or 60? 2 years ago
Weight : 172 lbs Body Fat: 20.7% Height: 72 inches
Occupation : Verizon Wireless Technician
Main Goal : Lose some weight. Be healthy. I had hoped to get huge like Arnold was :) but now I just enjoy working out, building some muscle and staying healthy.
Why Do You Workout : Trying to stay health
What Motivates You : Just me!
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2038-01-19
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