weekly workout




Information
Frequency : 1 days / week
Day Type : Numerical
Type : General Fitness
Difficulty : Beginner

Tags :


Description

Day 1
Swimming Mon
 
Muscle
Exercise Name
Timer
Reps
Sets
Track
30 min
-
-

Day 3
Swimming Wednesday
 
Muscle
Exercise Name
Timer
Reps
Sets
Track
30 min
-
-